Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Category: Armchair Mayor Column Page 1 of 29

Weekly column: Let’s make the holidays this year about people, not sales

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, December 2, 2019.

I have this simple blade coffee grinder that I use for grinding flax seeds. It lost a knob during one of our many moves, but it still works. No points for looking pretty though. We also have another basic blade coffee grinder, which has all parts and has been fully functional for the last 20 years (OK, we had to sharpen the blade a couple of times). Donating either in favour of new ones might just mean the end of the road for both, since they look past their prime. And then again, why would we? They work just fine.

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Weekly column: A story of heartbreak and hope – My time with Jessie

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, November 25, 2019.

The first question I hear every time I walk into his room is ‘What are we going to do today?’. My answer is almost always the same, ‘we can read some, or do rhymes, but first I want you to tell me my name.’ He tries a couple of letters and eventually he guesses it right. We do a fist bump and then another. I tell him ‘you are amazing,’ and he smiles. You too, he says.

I first met Jessie last year on November 24th. I did not know what to expect. I had been following the story since it happened, back in June of 2016.

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Weekly column: Why we ought to see more of the world

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News, on Tuesday November 5, 2019.

This column was to be about fish. Herring to start with. A few reputable conservation groups, including Pacific Wild, Sea Shepherd Conservation Society, Conservancy Hornby Island and the Association for Denman Island Marine Stewarts, are urging the Department of Fisheries and Oceans to rethink the roe fishery quotas for the herring in the Straight of Georgia (the plan is expected to be finalized in early December.) The stocks are almost 60 percent depleted, their press release said, and that’s happened in the last four years. Shocking isn’t it? Albeit not a local issue, it is a provincial one and a sign of a pervasive and challenging issue.

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Weekly Column: Helping youth succeed makes for a better society

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, October 28, 2019.

I just read an uplifting news story. It was about the tuition waiver program for the former youth in care. About 1,119 young people got a fresh start in life due to the program. I can only imagine how empowering the feeling, and I can safely assume that the gratefulness born from that will create many happy ripples along the way. To say that we need more of that in today’s world is an understatement.

Talking to high school graduates or young adults who are trying to find their way, the one limiting factor many are pointing to is money. Going to school for higher education is one expensive affair. Some say they will not go to university until they are sure of their choice so they will not pay tuition money for nothing.

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Weekly Column: The two questions we ought to find better answers for

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, October 14, 2019.

A week ago, on Monday, kids and teenagers all over Canada went to school in the morning and returned home after school ended. All except one. Devan Bracci-Selvey, a 14-year-old from Hamilton, was stabbed and killed during school hours, behind the high school he attended. His mother was with him. Can you imagine? I cannot. Ever.

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Weekly column: Food studies versus common sense and reality

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, October 7, 2019.

You can safely file it under ‘Another day, another food study.’ Followed by… now what?

Case in point: the recent meat-centered study coming from Dalhousie and McMaster Universities, which concluded that the health benefits associated with reducing or eliminating red and processed meats are minimal, and the risks we thought existed are also quite small, hence the recommendation to eat meat without restrictions, if that’s how you feel like it.

So what’s wrong with that, some will say. The study eased the guilt and worry about red and processed meats. It’s good to not have guilt or fear as a side dish, right? Granted, the researchers admitted they had not taken into consideration any animals welfare and environmental issues, and they considered people’s attachment to their meat-based diet as one of the factors to base their recommendations on.

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Weekly Column: The complex price of hoaxes

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Tuesday, September 24, 2019.

When I returned home from walking the dog that morning my youngest was still at home. Enthusiastic grade 8 student that he is, skipping was out of the question. He had walked to school as usual and was told to go back home by the vice principal. There was a police car in the alley, my son said, blocking access to the school entrance.

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