Category Archives: Self-improvement

Weekly Column: There Should Be Grace And Decency In the Public Political Discourse

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 14, 2019.  Saturday morning started with a good amount of sunshine and blue skies. I hiked and took in the fresh air and the beautiful landscape, and spent some time remembering Cindy Ross Friedman, whom I got to meet for… Read More »

Weekly Column: Any Day Is A Good Day To Start on Resolutions

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on December 31, 2018.  As 2018 is ending, there is a funny thing happening: the resolution machinery is put to work. Open any big box store flyer and you’ll be reminded of resolutions, particularly the fitness ones. The distance between today’s you… Read More »

Weekly Column: Gratefulness and Christmas Wishes To Come True

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday December 24, 2018.  It was 2am when the dog started growling in that way that means one thing: someone is too close to the house. Shortly after the growling, light beams started flickering through the bedroom curtains. We got up… Read More »