Gratitude makes the journey better and so does kindness

Month: April 2015

Mindfulness – Why I Walk This Path

We walk to the bus in early morning, little boy and I, and I expect shivers. It has been chilly lately. Instead, the air feels warm, though with a touch of crispness.

Little boy plays with the purple marble he found yesterday just outside the school on the way to the library. ‘I like how perfectly round it is, Mama, and that it has something inside. It cannot be just glass…’ I smile and lock the very scene in my memory. Marbles, little boy with long hair shading his eyes from morning sun, squinting and smiling, noises around and the awareness of living that moment as deep as one could. I can hear the morning.

We walk on the bus and I pull ‘The last of the Mohicans’, we have three more chapters to go. My voice reading the story is often sinking under the loud noise of the bus engine but little boy is paying close attention, his head close to mine. I see lilac bushes in people’s yards and I can almost smell them.

We read, approaching the last chapter… The end comes all too soon and unexpected. I read the last words, close the book and look out the window. There is a path that leads to a place I have to go see yet… A wild place in the middle of the city. I peek at little boy and his serious face. We are both silent.

‘That’s a sad ending, Mama.’

Yes it is. I tell him how movies nowadays have a happy ending but that is not an accurate description of life. Life has pockets of happiness, it has pockets of sadness, it has so much that happy ending is almost forgotten in the process of assessing the richness of it all, of every moment that passes by.

purpleflowingWe part ways and I walk home, passing by lilac bushes that smell heavenly, and listening to birds. On my left, a flower bed brims with with yellow and white petals suspended in sunny air. Birds and flowers, the whoosh of the city behind, thoughts of today. Mindfulness. Am I there? To think that I am forever prisoner to the moment would be belittling the experience. Instead, I think of my mindfulness as the pact I made with life a long time ago. To make it all worth it, every moment of it. If I do so, my thoughts of tomorrow, my actions, my words to my sons and my husband, to my friends, they all come from a place I can call my own. The only one I know. My life, the moments that build the path I am on.

I pass by lilacs and thoughts of gratefulness surface. I bring forth thoughts of childhood and so many things I can remember about lilacs. They guarded the steps from the house to the street, draping heavy with rain and sun, seeding today’s thoughts. I was there then, I am here now. A child then, now I have my own. I think of them as I walk uphill. My sons. What will make them grateful along the way? I have to teach them the way. It’s the path I build as I go, learning as I go. From lilac smells that remind me of who I am. Mindfulness.

sunI stoop over a perfect little sun: a dandelion. I like to eat fresh dandelion leaves in spring, I love the yellow umbrellas and will never understand why people call them weeds. At natural food stores you can buy dandelion tea, leaf or root. They are good liver cleansers. helping with detox, the word that buzzes around me nowadays. There is no magic solution. It starts with rethinking dandelions… Mindfulness, reason to never be idle in thought and reasoning.

I continue my speedy walk up the hill on the portion I loathe. It’s dusty and noisy from vehicles too big and engines that roar too loudly. If you drive, you drown the noise in music or news. If you walk like I do nowadays, the sounds are deafening. There is a lilac bush in bloom and I feel sorry for it. The air it draws its life from is dusty and dirty. Its air is mine too. If I walk, I see it. There are wrappers under bushes and the word ‘energy’ from one glares at me. No one wins.

I will soon walk up the last portion of my morning walk. It is quiet here and the city is behind me. I like belonging to a world that challenges me. There is so much to know about belonging in a world that does not comes with rules but with responsibilities. I am not alone. It is quiet and the air is hot, though it is not even 10 am.  Too hot. I think of what ails me, a world that we toast on both sides with incessant wants. We’ve learned to forget, to overlook, to conform. I want to remember, to mind, to speak up, if such is needed. It is, as we raise our children.

How do I think of mindfulness? I think of it as an ability to see details, to be where I am, to know the consequences of my actions on the world around, be it people, my garden, my writing.

If I am mindful, I stand for the truth and I face myself in hope to grow, to understand my world, to live in it, to never just brush and wonder whose life I am living after all.

The day unfolds hot and windy. The radish plants are tiny but bold and today I planted peas too. The boys play, squabble, I munch of thoughts of what is life about anyway and I think to myself that if I keep being in the moment the answer will come. Persistence pays.

sun is...The sunset is a fiery one. Dollops of flames blue and orange and purple engulf the sky and we all stand on the deck and sigh. This is very beautiful.

I am here, seeing the sunset. Truck drive loud and speedy on the road nearby and I resent the noise. Because I want to hear the sunset. For a second, I quit the moment I am in to immerse myself in one where I’d stand to see the sunset that can he heard too.

Then I am back. I am here now. Mindfulness. Today I got to know more.

On Earth Day And Further

AliveIt is Earth Day today – officially, that is – and that means many things: that many people actively think about their world today, that they may feel inspired to make changes that will help heal it and keep it alive, that even though Volkswagen Canada pushed some car-related trend to top trend on Twitter (yes, they did), #EarthDay occupies the second spot, not because of money-inflated campaigns but because people make it so. That is powerful.

Over the last two months I have been observing the effects that two words have on people. Say climate change and some will jump right in the middle of the conversation, while others shift their gaze and sail out of it as it happens with taboos, because that is what climate change often reminds me of. A couple of states in the US have banned the very words, while here in Canada, the very words are spoken with gusto only by those who have no ties with the fossil fuel industry or the seemingly irreplaceable benefits such resources bring to our everyday life.

Everybody knows that dependency is a dirty word that becomes even dirtier when the environment becomes collateral damage. And it does, whether we admit it or not.

The damage, some would say, is already big enough, is it not, while others still argue that perhaps there is no such thing as human activity-induced climate change and what we see is merely normal phenomena of our world.

I will not dwell on the latter. The fact that March was the hottest on record prevents me from it. As we stand now, and we will, likely, for a few more decades at least, there are no additional options when it comes to living quarters, a reality that cannot be twisted in any way even by the most fervent deniers. This is it, our home. The Earth.

What helps then, putting things in perspective? Here’s what changes mine and keeps me motivated to never give up:

ThemChildren, mine included. They deserve better than a declining world. Their minds are eager to learn and their compassion levels run high. If we teach them early, by example, that wants and needs are as different as night and day, and happiness never comes from opening a package or owning yet one more thing, they’ll go after the real thing: connection. With themselves, with people and with the world.

ThereThat all resources on Earth are finite. Matter – that means liquid, gas, solid – transforms constantly and nothing in our world disappears but becomes something else. We have the power (and technology, for most part) to choose processes and resources that improve our world rather than destroy it. Think fossil fuels and pollution versus renewable, non-polluting energy, think plastic and pollution versus reducing consumerism and garbage. Think health versus… Wait, nothing to set that against. True conversation starters indeed.

strengthThat nature is resilient. Which means that silly kids that we are, we have been abusing it for long enough, yet, should we change our ways, things will get better. Slowly, but they will, and that is reason enough.

ThatThat if the environment suffers, we suffer too. No revolutionary medication and treatments can make up for clean water, air and soil and no amount of money can buy a livable world. Ours was and still is good enough so it makes sense to keep it alive. Everything we create (plastic, pesticides, chemicals used for various purposes) stays with us, whether in the same form or a different one. Every action comes with reaction and if we have once accepted that as truth, why not apply it and make our actions positive ones. It only gets better from there onward if we do.

I am stubborn enough to believe that our survival instinct will prevail. It has to.

WorldsHappy Earth Day!

PS: Happy 364 Earth days more until the next April 22 comes around…It is when it becomes an everyday thing that it matters the most.

Why I Write What I Write

Initially published as a column in the AM News.

Last year in May the boys and I hiked to Gibraltar rock near Paul Lake. It was sunny, we hoped to see chipmunks and we also love the view from up there, all perfect reasons to venture up the trail. What we did not know was that on the way up we would spot some fairy slipper orchids.

butterI am far from being a wildflower expert but I succumb in fascination to any wildflower I encounter. Every one of them is a reminder of the magic that unfolds constantly around us and we are rushed enough to ignore. Kamloops has a richness of gentle beauty, I came to learn as we hiked on many hills in spring and early summer. From yellow spring bells to buttercups, to the bright yellow symphony of arrow-leaf balsamroot flowers covering an entire area, and the gracious mariposa lily, it’s a carousel of wonder that will never stop, unless…

I guided the boys to kneeling gently close enough so they can see their absolute grace but careful enough to not harm them in any way. They did so, but giggled also, pleasured to see my penchant for wildflowers, again, knowing they will likely see them framed as photos in our home.

yellowAnother time while hiking in Valleyview, we came across yellow cactus flowers. It was a first that left us breathless. It was a most serene yellow and a most delicate collection of petals, surrounded by the sharp prickles of the cactus plant.

I went back a few days later to see them again. And then again, until they withered and became dust. I took photos of the flowers and the green bees collecting the pollen. Yes, green and shiny, as if the bees I’d known forever just decided to get new armour. Quite the scene.

The landscape from there was beautiful. The Thompson was winding its way through the wind-carved hills on both sides and distant mountains in shades of blue and green stole my gaze. The cloud-stitched sky was the kind of intense blue you feel happy for no reason just by looking at it. No reason to hurry, not even one… And nothing taken for granted, not even one thing.

Little sunsI often get reminded of my first impressions of Kamloops and the areas that surround it. It was hot and dusty that day and I missed the green lush Coast even before getting out of the car. But I was also of the opinion that every place has its secret beauty, if only we are patient enough to see it, curious to follow new paths and keep our eyes open to both large and tiny worlds that we come across.

Since moving to Kamloops we have been discovering places and their treasures, and countless times I have been reminded of how no place is ever devoid of nature magic.

I was recently humbled while hiking on the rather stark looking hills guarding the lake near Savona. Nothing was stirring and it seemed that every living thing had fled long before we got there. A few gnarly looking trees and the clumps of tired cacti made me think of old cowboy movies where bones littered the ground, which was, of course, cracked and dry. Yet a sweetly sounding bird song shattered that deadly silence and filled the space with life.

Then, out of nowhere, four mountain goats appeared on the cliff above us. They stopped, studied us with as much interest as we studied them, and continued their trek over cliffs, gazing back at times. Magic was there, I was all too blinded by expectations to see it. Tiny purple flowers lined the path every now and then and, as we made our way back, the sky was alight with orange glowing clouds. A symphony of some sort, just in a different tone.

And yet, all is not ideal not when we set out on our adventures. On some portions of the River Trail we notice bags of dog poo left behind, and they are more than just eyesores. they spell the kind of ‘I do not care right now’ that has no place in the world that shelters beautiful blue skies, gracious flowers, and countless wonders that are so selflessly shared with us humans.

As we walk along the river or on the shores of Kamloops Lake, we see various garbage bits, from cans and bottles to plastic bags and other plastic debris, new and old, equally sad and depressing. We collect as much as we can and repeat as necessary. An endless pit of despair really, yet coupled with an ever growing love for the world that so patiently allows us to be.

More so, since my sons have been born, I have been discovering the world through their eyes, skipping a few steps ahead trying to imagine what the world will be like when they grow up, striving to keep it as beautiful as we have it now, as worry-free as I once believed it to be when I was first opening my eyes to it, and for all of that, no effort is too small or insignificant.

starOn any given day, whether I peek at the dance of the magpies in the front yard, or kneeling to observe the almost surreal beauty of a flower ever so gentle yet sturdy enough to withstand the wildest weather elements, or paddling on lakes and windy canals that feed them, I am constantly reminded of the reasons for writing about topics many consider uncomfortable or less pleasant, and for making certain life choices that allow me to look in my sons’ eyes and say ‘I did what I could, to the best of my knowledge’, and also to immerse myself in the most beautiful and wildest of places knowing that I see their worthiness but I am also responsible to preserve it.

TenderThe world… It is never ours to trample over, but live in gently and pass it on, because truth is, we are alive and well only as long as our world is. And that is reason enough to do what I do, and reason enough to try to convince others to do the same.

A Child Lost Is Too Much To Lose and Not Learn From

Initially published as a column in the Armchair Mayor News on Friday, March 27, 2015. 

The day is foggy and grey. Somewhat sad except that I’ve always loved the rain and its plaintive reminders. As I do the usual ruffling through the news I come across the case of a 21-month-old toddler who, two years ago this month, died while in foster care. Too sad for words, but upon reading the entire story, several more shades of darkness pile up.

The mother, who had her baby taken away by social services just two months after birth – she was deemed unsuitable to be a parent due to a learning disability – is now suing the B.C Children’s Ministry for the death of her daughter.

The toddler was found to have several arm fractures, old and new, as well as bruises on face, arms and legs, the coroner’s report stated, yet the cause of death was deemed as unclear.

That a child is dead is unacceptable. Parenting is hard work, everyone knows that, but this is not about parenting and its hard trials. This is about a system failing to step in, and it is also about the failure to present the birth mother with an answer as to why her baby died, having her fight to shed some light which, as of now, has not been the case.

Instead, she had bureaucrats shrugging and filling the space with empty words. There is nothing that can ever fill the space where a child once was.

A life is a life. We simply cannot shrug, call it sad and move on. We are approaching new elections and thus we will have a chance to change things. Will we know what needs to be changed? What can we ask for? The basics to start with. Respect and care for our most vulnerable, children and the elderly, as well as other categories, the ones that cannot always speak for themselves.

We should be asking that our collective children are cared for, that every one of them is properly accounted for and that the system will not fail children or parents, but rather engage into helping them be looked after and/or reunite when the situation allows for it.

In the last few years I have heard of more than one case of parents struggling to keep their children only to end up losing them to foster care, or extended families trying to keep in touch with children yet having their pleas completely ignored.

Truth is, raising children, whether by natural or foster parents, should be a team effort. It provides accountability of some sort. Someone in the network that we strive to create around each child will be able to notice when things aren’t right. Then, of course, comes the objectivity in assessing the facts and taking appropriate measures.

If we allow for learning disabilities to become reasons for losing the right to parent a child, we enter a grey area that would have many children ripped from the people who love them the most. Yes, they may need support and guidance, yet that would be a much better use of resources and a significant gain for our society as a whole.

While some parents are truly unsuitable, as sad as that is, we cannot allow for those who want to be good parents to be deemed unfit and have their children thrown into a system that dangerously lacks proper screening criteria for foster parents.

At the same time, there are many foster families out there going above and beyond in striving to provide a loving home to children other than their own, and they do not deserve to be painted with a tainted brush at any time.

It comes down to being responsible for one’s actions. Good or bad, if actions are accounted for properly, there is high hope that fewer children will fall through the cracks. Proper assessments of those in charge of children, control measures and not filling the space with empty words but action that sees the bad corrected.

When children are cared for and raised in ways that help them learn kindness and compassion from those who care for them, they’ll grow up to pay it forward and the entire society will benefit from it.

A society is as strong as its care for the most vulnerable is. Striving to do our best where best is needed – the purpose of a job is not just to be done but to be done well – will allow us to weave the kind of societal fabric that will not allow for anyone to fall through.

Shutting down a foster home after a child dies like the one where baby Isabella died, if not followed by an inquiry, misses the point of obligatory due diligence that we owe to all those who our yet imperfect system failed. Closure is not a word but should be a set of actions with a common denominator: now we know better.

A child’s life, as so many along the way, has been lost and that cannot be undone. Let’s not allow today’s news to just wash over it with no lessons learned. Hugging our children should be a constant reminder that life is precious and we are all bound by the high purpose of protecting it. All we have to do is live up to that purpose.

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