Gratitude makes the journey better and so does kindness

Month: February 2016

So… Kindness

‘Be the change you wish to see in the world.’ Mahatma Gandhi

Suns to giveThe boys and I used to play a game. If you could have one wish… Or three. What would you wish for? One of mine was always ‘that there is enough kindness in the world’. The boys would smile and tilt their heads.

Of all the things you could wish for, Mom? Of all. Of any. Just like that.

Kindness. It’s what we crave. Smiles and warmth; the touch of brightness that someone’s kindness brings forth and makes into a hug. The thing that’s often the hardest to give.

Not because we don’t want to, but because we’re often locked inside. Because somehow, somewhere, when we were just about opening our eyes to the world, we were met, every now and then, with a cold breeze rather than the warm one our hearts were primed for.

So we learned to hide the wish we wished for. Kindness. We learned to say ‘perhaps I am not worthy of it’… Then, an even colder breeze took ‘perhaps’ away and the certainty of unworthiness spread like an algae plume taking over a lake. Clear becomes opaque and troubled. We’ve all been there, we’ve all lingered a bit too long at times in that realm.

Kindness reverses it. It is always a few words away, a hug away, from wherever we are, whenever… It’s what we need the most of, it is what we often give or receive the least of.

I will always remember the last conversation I had with my Mom. It was kind and warm like an embrace. The last moments I had with my Dad were hugs and tears. Kindness and forgiveness became the ground for later understanding that without them every day is a burden. But each burden becomes a lesson. Each memory too.

I carry mine as you carry yours. We ought to remember the occasional unkindness too. Loud voices, storming away from people, seeking a refuge. Wanting to be at peace with the world and yourself, but running away from both. We all do it until we learn that until kindness comes from within, it can never happen for real…

The parting words to last us into the next hour, or the next day, or the rest of our life… are they going to just echoes of the stomping and the shadows of frowns?… The regret of having let go of kindness for a bit becomes a sharp bite and then a healing wound.

We learn kindness from understanding that we’re all fallible, all humbled by how easy it becomes to bring our hearts and minds to a new start. ‘Try again’ is a soft breeze that takes us sailing farther than anger and resentment ever could…

To be kind is a choice. One that has us open our eyes to a new day and say ‘I want to be kind’. One that has us look into ourselves and upon seeing all the broken bits, we take a deep breath and think that all that we are – broken bits included – deserves kindness. We walk on the path where others walked too, we see the wells of their steps filled by the same: joy and sadness, hope – lost and found again, will to live and love, desire to be listened to and understood, the need for kindness. We gain compassion for the other travelers when we stop to soothe our own aching feet.

To be kind is a choice that powers more than our face muscles to open into a smile. It is what makes us reach to those who need a word, a hug, or no sound at all, but a listening ear. It is what makes us forgive and ask for forgiveness. It is us be willing to show ourselves vulnerable. It is what makes us soar, tattered wings and all. It is what mends them…

To be kind is a choice that allows us to build instead of destroy and see instead of turning a blind eye. To be kind is to come to the realization that we are the measure of kindness and through what we give we can make someone’s world brighter. And just like that, kindness fills the heart of those who give it.

That’s why I wish for it when I’m asked. Not because I am always kind, but because I need to remember to be. Because I can choose.

Children Matter. Period.

Originally published as a column in NewsKamloops on Friday, February 19, 2016. 

momentsThere is nothing scarier or more upsetting for a parent than to feel helpless as he or she watch their child struggle with something they do not have the key to solve.

Last night found me wrestling thoughts of helplessness as I laid next to my youngest whose asthma flared up again a couple of days ago after a long dormancy. His breathing was my worry metronome.

Yes, for a while it did not bother him. As much as I would like to say that I almost forget it exists, that is not the case.

Whenever I pass by the hospital I think of it, whenever I see a cat I think of it (yes, it is cat-triggered yet ever new episode makes us wonder whether other allergens will become dreadful asthma triggers as well), and though I am not a pessimist by nature, the memory of his raspy breaths can easily demolish the earnest smile I could muster on a good day.

Something switches forever inside one’s heart when their child is born. You can’t quite identify it to put it in proper words but the short of it is ‘I’ll do anything to keep you alive and thriving’. And then, every now and then, we are put to test.

It’s humbling to realize how powerless we are when that happens. We turn to prayers and hope-building thoughts, we toss in our beds and renew the promise ‘whatever it takes’ and then we don’t let go, no matter what.

In my experience, the most important thing that happens when such occurrences bring us to our knees is to know that you are not alone. Many people are though and that is something no one should hide, but expose so it will not happen again.

As we went through a day of whizzing and monitoring the little guy, reaching for the puffer when needed, my thoughts traveled, as they often do, to all parents out there to struggle with not knowing what the future holds. We really are in this together.

There are degrees of uncertainty, as many as there are affections. There is though that common denominator that joins all parents: the worrying, the occasional relief just to get your strength back, the never-ending hope and the knowledge of how vital it is to not be alone as you face it all.

While some serious health problems occur just because and the cause is almost impossible to pinpoint, hence we resort to saying ‘genetic causes’ and leave it at that, while still not giving up the fight, others are avoidable and, worst of all, caused by human action. Irresponsible action that is. And that is simply unforgivable. That is something we need to know about, act upon and learn from.

Case in point number one: Flint, Michigan. If you’ve been reading the news about the town of almost 100,000 where people have been drinking lead-laden water for long enough to face serious health consequences, it is hard not to be horrified when you think of the dreadful reality that the parents of those thousands of children are facing.

Someone, somewhere (and it is not hard to know where as inquiries take place) decided to save money while putting people at risk. As always with any risks we take when it comes to a population group, the most affected will be children. Their small growing bodies can only take so much, and many of the consequences are irreversible.

Lead poisoning is one of them. Even small amounts can wreak havoc with a child’s body (with an adult’s too but the scale is different and for the scope of this column I choose to focus on children’s issues) causing irreversible damage. Ditto for unborn children.

A case that should serve as a reminder that our children are vulnerable and though resilience is one of their stellar qualities, they can only do so much when their health is becoming the subject of a Russian roulette game played by people who have the power to make decisions.

Case in point number two. The hydrocephalic babies born lately in Brazil and other areas of South America where a GM mosquito species resides and is being thought to spread the Zika virus, which many scientists believe to be causing the birth defects observed recently. Some environmentalists’ groups point to a pesticide called pyroproxyfen which was sprayed in order to kill the mosquito larvae in some areas as the culprit.

The answers are still not in, the debates are still raging. The reality that mothers of babies born with severe birth defects – many of them with limited access to funds that would help them care for their babies as they grow and face innumerable challenges – is a hard one to fathom. And the actual one they are left with.

The two cases and so many more remind me of these things: with our actions today we influence the fate of our children and their children. In how we plan our life and theirs we can make choices that honour the role we were given, as their protectors, to the best of our ability, and their defenders, in face of those who attempt to make bad choices.

It’s coming down to this: as much as we can, in raising our children – and the Earth village are all included here – we have to give it all. We have to keep our actions in line with the promise that matched the love we felt when we first laid eyes on our children.

Whether it pertains to digging mines or building pipelines, or to allowing the quality of air to increase as sales of new cars soar, there is but one way to do it right: the health of people comes first, children first of all.

In everything that we do at the community level, city and planet, we have to be mindful. Sometimes we really only have one shot to make it right. For them, for their future, for honouring ourselves and those who once cared the same for us.

To Live Is To Learn

Originally published as a column in NewsKamloops on February 12, 2016. 

learnMy family and I went to Victoria for a few days. It was quite a treat. The breath of early spring was present in purple crocus patches, red tulips and yellow daffodils spread along sidewalks, even a cherry tree shyly showing its tiny pink blossoms much to the delight of passersby in the heart of the harbour.

It was warm enough, sunny enough and the bit of rain was a good reminder that we were on the Coast after all. Our province really does have one charming capital.

As the boys are now homeschooled, we took our learning with us. And, as a friend aptly pointed out, one good thing about them learning at home is that there is no tuning in and out of the process.

No boundaries to separate learning hours from the rest of the day, and that learning comes with is simply the unavoidable reality that life and its lessons happen every step of the way. Deductions are our own, they come with lots of reading, and they complement the process.

You never know enough, I tell the boys. That’s the measure of humbleness that adds quality to your learning; realizing that what you learn adds pieces to a puzzle that keeps on growing, providing you with the bird’s eye view that we need to understand our path and the purpose of being here.

In the four days we had in Victoria we visited the Royal BC Museum, the Miniature Museum and the Bug Zoo. We visited the BC Forest Discovery Centre in Duncan and we were lucky to have a family friend take us to a forest research facility nearby where we learned about the pine beetle and other troubles that our majestic woods encounter, as well as the hard work involved in finding sustainable solutions to them thriving.

And just like that, as we headed to the BC Legislature two days later, we happened upon a peaceful protest. The Wilderness Committee volunteers were on the front steps holding unrolled banners with big letters: ‘Save Walbran Valley’. Media was there and there were people carrying small tree cardboard cut-outs. The Walbran Valley has magnificent old-growth trees, Sitka spruce and red cedar groves. It makes sense that it should be saved.

Who would want to cut those and why? Surely not someone who knows about the amazing old trees and their presence among us and in our forests. Being aware and willing to fight for them matters. Speaking up and standing up matters, but you have to know your reasons. Learning why forests are needed, and how to stand up for the tallest old giants among us and more, that is what learning helps with.

We were impressed to discover that we happened to be at the BC Legislature on the same day when the very buildings opened 118 years ago on February 10.

And we were also impressed to realize that Steve Thomson, the BC Minister of Forests, Lands and Natural Resource Operations, who would have the power to reverse the controversial (detrimental to our province) logging permits, was likely just a few steps away at the time we visited.

Learning helps us all gather facts and understanding why we need to preserve rather than consume or downright destroy, reuse rather than make new, and recycle rather than add to the waste pile. The plethora of facts, past and present, may seem daunting but what’s the future going to look like if we don’t, and if we do not encourage our children to open their eyes and minds to see and learn?

We saw biking lanes lining the side of each road downtown and many people cycling every which way. A good thing to strive for in every city. Sure, temperature in Kamloops drops lower than theirs, but we have enough warm weather to make the most of it, cycling-wise. Or walking. All we need is to ask (and ask again) for lanes that make cycling safe.

Then we have to be diligent enough to help our children learn (by example ideally), that exercise is the best way to deal with stress, chronic health problems and to make a community tighter and healthier in all aspects. It takes learning but that is what carries us forth and makes us mind the miracle of being alive and keeping the world alive too.

We befriended two harbour seals who were so immensely curious and cute, willing to play and hang out with us humans. They danced gracefully underwater, they surfaced and dove again, they peeked at us from underwater and they almost spoke, or at least that is what it felt like. Then they left to return to their watery abode, wherever that might be. Theirs to choose and rightfully so.

All of that prompted a conversation about animals living in freedom, as opposed to those we imprison so that we can be entertained as we see them up-close. We know better by now. Conservation and rehabilitation aside, there should be no zoos but instead shelters and sanctuaries for animals and birds who cannot return to the wild.

It truly never stops: Learning and then learning some more. It’s a gift to ourselves, our children and to those with whom we share our world. Which is all of us.

On Being Present. Sights and Sounds

The early morning sun looks lost in a pile of low-lying clouds when I step outside for a run. This is the Coast, Victoria to be precise, and us living two blocks from the ocean for the four days we’re here is a treat.

The sidewalk is slippery and the light fog tastes fresh. Except for seagulls and the occasional car passing by, there is no sound. There is so much to see though which is why any louder sounds would be too much. I am as present as I can be and yet turned inwards, having the two worlds immerse in each other. I am part of both.

I run along the wooden fence guarding the trails, separating walking from flying and land from sea. A crow picks at a shiny wrapper for crumbs. She looks at me; I cannot pass without saying ‘hello’ and after one more gaze, she returns to the wrapper.

People walk, some walk with dogs and some without. A couple of the elderly people say good morning with a smile and I say good morning back. The young people look sideways as we pass by each other or they stare straight ahead without any intention to greet. Perhaps the older folk know the value of sharing the space life afforded us all. We’re never alone yet we are. Aloofness hurts the morning but I cannot allow that.

I make a note to greet people. I do most of the time and it feels right. Space shared, presence. Honouring ourselves and each other as we go.

Another crow, black slick feathers gleaning early morning sun rays. I say hello back after he crows at me from his wooden perch the sun picks moisture out of. Morning mysteries. We are not alone. This moment will not come back and I honour it by being present. Two of us are present: the crow and I. I keep on running.

A few steps ahead, a lady stops to photograph an orange bird up in a tree. At the bottom of the tree another crow. Feet lost in dewy grass, no chance of becoming a photographer’s dream subject this morning, it watches people and I cannot not tilt my head in a subtle salute as we exchange a gaze. A measure of presence, a different kind of language, same understanding of life unfolding. It feels like it anyway.

I run down the steps to the small cove I visited yesterday where a slightly wilted pink azalea lays on a fuzzy-surface log. The constant ocean mist keeps it from drying off completely. Alive when you’re not, infused with colour still, adding to a world that is what it is because everything, from insignificant to vital adds to it. You add to it; colours, sounds, whispers, awe for what the day is. Every day.

I breathe, I sift through pebbles for a few seconds, I almost pick up a few white shiny ones, but then I place them on a small log instead. Till tomorrow. I think of the crows that see shiny things and pick them up. I see white shiny pebbles and I pick them up. I smile. Common denominators are uplifting. Life does not come with categories, but with allowing ourselves to keep on being fascinated.

I think of the poem* I read this morning sipping lukewarm coffee.

The sun is now shining victoriously. Its morning wrestle with the clouds is over. I carry sunshine on my back as I make my way up the stairs, back on the trail, homebound. Magic is never complicated.

A bird chirps from a bush. I spot it, I say hello and we both move on. There are calendula flowers in a flower bed; I think of the ones I grow at home, the suns I make into oils and potions, combining worlds.

The last crow I see before I walk inside back to sleepy boys pushes a flattened aluminum can off the sidewalk. I feel embarrassed for the garbage we humans leave behind. The can is not shiny but sorry-looking and the crow accepts it as part of its world. We do too. We encroach, we leave marks, we make it about us too much.

It’s about everything at all times. About seeing, about being present, not to lessen the sparkle but add to it, understanding how everything tumbles until the tumbling stops. Nothing is forever, yet forever is made of days like this.

We add steps on in front of each other, a glance into curious eyes, we say hello in the languages we knows, occasionally forgetting that gazes are just as powerful, ignoring the hello that comes back from worlds intersecting ours. It’s there if we’re there to see it. Here.

Good morning.

 

*’More rapacious than us, more needy.

They never take the shortest route

and use too many words when a caw would do.

Their hearts work like ours, but theirs are bitter

in our beaks. Even snow can’t take away the taste.

They’re too simple to grasp there is an end to everything.

They don’t know their shadows have blood in them.

They don’t know their souls build nests of sticks

to hold the shiny things they can’t get by without.

O, what the marrow of the wind could teach them,

The river’s gizzard, the deer’s blue lips and tongue.

Until they’re ready, we won’t let them

hear our songs.’

(Lorna Crozier, ‘Crow’s take on man’)

The Bond We Cannot Let Go Of

Originally published as a column in NewsKamloops on January 30, 2016. 

Day with boysThe sky was painted in yellow light and beautiful white and blue clouds as the sun was setting in Kamloops. No sign of new snow, just the old hardened dirty banks by the sides of the road, some already transformed into dirty rivulets by the day’s warm air.

Just minutes ago we had left behind at Stake Lake a blizzard so thick and fast it felt unreal. Between getting out of our boots after a day of skiing and warming up next to the woodstove, we were in winter wonderland. ‘That came so sudden,’ both boys said as they ran outside on the cabin porch to look at the white curtain draping ever so fast over the surrounding trails and lake.

We had opted to play some today. After a shorter than usual day of school we took off into the hills, prompted by the morning warm breeze that had the awnings drum a premature spring dripping song.

The trails of hard snow with their surface melted by the midday sun made for some challenging terrain for young kids unaccustomed yet to all the skiing tricks, but it sure compensated in opportunities to bring our school talks with us in the middle of the woods.

Icy tracks on slopes that make you slide backwards again and again offer a wealth of physics observations, aside from the terrible annoyance of finding yourself subject to forces opposing your actual will.

So much to learn from as we followed trails, green and blue, and had clomps of falling snow missing us by mere seconds. The more ‘why’s sprout out of an outing, the clearer the message that if we allow our children to get separated from the great outdoors, a whole lot of learning disappears. For us too.

We all have much to lose if that happens.

We need to see trees to remember why we have to have many of them, countless, and we need to see forests in order to protect them from excessive and irrational logging.

We need to breathe fresh air and see the blue sky in order to be in unison as a community asking that the project that would bring a mine too close to Kamloops be reconsidered. Or that more areas are made available for walking and biking, which will slow us down enough to realize the preciousness of clean air and the beauty of a place where clean air matters.

We need to head out with our children to see the magic of the endless spaces our province is blessed with. Every season has its magic, but winter holds a special place in the hierarchy of wonders as it provides us with stories otherwise invisible: tracks of all sizes left by animals, big and small. It makes visible a world that we are easily forgetting in the rush of everyday life.

It is easy to forget that it is all shared land, easy to take for granted all that the invisible others make happen, easy to forget that we are not the tip of this wonderful world, but part of it, with a duty to try our hardest to keep it in balance.

The delicate and at the same time sturdy features of nature are available to us in Kamloops just steps away from home, wherever home happens to be. On any given day as you go for a walk, stop and take a look around. The vast spaces we have so much of are but an open-end invite to take yourself and your family out there and see the secrets nature so willingly shares if only we make time for it.

The icy slopes near Stake Lake were reason for intense frustration in our little guy at times, but then again, life is like that. If you’re out there, you learn that too.

Ups and downs, bumps and bruises, hope and laughter, frustrations bunched up like a ribbon that wraps around your mood too tight, there is nothing like taking a day off and finding yourself far from your everyday life and staring at shreds of clouds careening over tree tops as if to taunt you… Slow and fast redefined, time as you know it disappearing, and woods silent enough to bring the worries inside your heart down to a whisper. It matters to know that feeling.

Our sacred bond with nature is not one we can afford to let go of. There is simply no replacement. No app for that either, there’ll never be one. We owe this big secret to our children, sooner than later, because that’s what’s going to keep their world alive.

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