Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Author: Daniela Ginta Page 1 of 87

Weekly Column: What can we understand from the darkest of times?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, January 13, 2020.

It is hard to put into words the extent of the tragedy that has befallen the families and friends of the 176 people who died in the recent plane crash near Tehran. Worse yet was learning the latest about the Iranian surface-to-air missile that struck the plane down. Someone – human error or not – shot the plane down (yes, I know it’s not the first one, sadly.) One can hope that many of the painful questions that multiply with each day will find answers, but then again, that will not make up for lost lives.

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Weekly Column: We need to keep it real – That’s where the magic lives

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News Monday on January 6, 2020.

I’d rather not drive on a day when the weather predictions call for heavy snowstorm. But we had already bought the tickets and it would have taken a lot to make us miss this unique performance. We left Kamloops by 6pm, aiming to arrive before 8pm when the show started. Near Armstrong, that is.

You may have guessed already that we were going to see a rendition of Tchaikovsky’s Nutcracker by the Caravan Farm Theatre (the performance director was Manon Beaudoin.) A close friend saw one of the theatre’s performances last year and was charmed. She advised us to go if we have the chance. We knew the story but past that, we had no idea what to expect other than the fact that spectators were to be in horse-drawn sleighs for part of the show.

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Weekly Column: Gratitude makes everything a lot better

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on December 23, 2019.

Most days the boys come home from school saying the day was OK. Every now and then something more than ordinary happens and the usual non-descriptive OK is replaced by stories, good and bad. A couple of weeks ago our youngest came home with such a story – a good one.

That day, their Career Planning teacher told them, among others, that gratitude makes life better. He told them stories about people who went through hard times and became that much more grateful for what they had even when almost everything had been taken away from them.

Another time, the woodwork teacher told them that they are fortunate to be able to go to school and have access to so many learning resources. We often talked about this in our home. It is hard to put in in words how good many people have it here. And having it good comes with moral obligations, I believe.

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Weekly column: Let’s make the holidays this year about people, not sales

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, December 2, 2019.

I have this simple blade coffee grinder that I use for grinding flax seeds. It lost a knob during one of our many moves, but it still works. No points for looking pretty though. We also have another basic blade coffee grinder, which has all parts and has been fully functional for the last 20 years (OK, we had to sharpen the blade a couple of times). Donating either in favour of new ones might just mean the end of the road for both, since they look past their prime. And then again, why would we? They work just fine.

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Find the place where peace is

Some people eat too much sugar and others watch too much TV. I read news and get too involved with it. It is good to stay current, no? Yes, but there is a darker side. Many of the stories are upsetting and often times there is no closure after a particularly heartbreaking one. I cover many in my columns, and then I keep on hoping that there will be some resolution, closure for victims and their families. Sadly, that is not the case. Oblivion is a horrible mistress and our faulty justice system enables it.

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Weekly column: A story of heartbreak and hope – My time with Jessie

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, November 25, 2019.

The first question I hear every time I walk into his room is ‘What are we going to do today?’. My answer is almost always the same, ‘we can read some, or do rhymes, but first I want you to tell me my name.’ He tries a couple of letters and eventually he guesses it right. We do a fist bump and then another. I tell him ‘you are amazing,’ and he smiles. You too, he says.

I first met Jessie last year on November 24th. I did not know what to expect. I had been following the story since it happened, back in June of 2016.

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Weekly column: If it’s about protecting kids from substance harm, let’s go all the way

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, November 18, 2019.

Many are welcoming the proposed new measures on vaping products. Others are resenting the tax hike (money grab, they say) and the reduced nicotine content might just drive them back to smoking, they argue. Let’s hope not.

Either way, it will be interesting to see if young people will vape less, or at all. Many still do, and age makes no difference. Nor does the location, as some kids vape right inside schools.

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