Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Category: Climate change Page 1 of 6

Weekly column: Good food grows close to home

Originally published on CFJC Today Kamloops and Armchair Mayor News on Monday August 1, 2019.

Have you read the one about the fake honey? There is lots of it in Canada, almost 23 percent of the tested samples proved to be sticky mix of corn syrup and sugar derived from various sources such as rice, beets and others, instead of pure honey. It would be helpful to have names for all the brands selling fake honey but that has yet to surface if at all.

For anyone who does not believe in getting rich via lies and deceit it’s frustrating to think we are at the mercy of food crookery. Come to think of it, one wonders what the consequences are for those who engage in such activities, given that our justice system is so lenient, but I’ll leave that for another column.

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Weekly column: Yes, we can do without (most) single-use plastics

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday June 10th, 2019.

I cannot tell you how many times I wished that Styrofoam food containers would disappear. Call it a pet peeve but it goes beyond that. They leach harmful (albeit slow-acting and invisible) endocrine disruptors in the food stored in them, they are non-recyclable and indestructible, and one too many can be seen lying around parks or washing on river shores once the humans that emptied them have long left the scene.

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Weekly column: Sometimes we need a break from it all

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on May 27, 2019.

No matter how many times I see it, I never get tired of it: The emerald sheen of the surrounding hills this time of the year, the play of cloud shadows and sunshine which makes the grasslands look as if you’re gliding over in a boat and looking down at the sun-kissed grassy bottom of a shallow creek. It’s magical, there is no other way to put it. 

I am nursing a recently injured knee so I am cautious while hiking but there is too much beauty to miss if I hold back. After a few days of taking it easy, I venture up the trails again in my favourite park of all.

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Why it matters that we exercise simplicity (while it is still a choice)

Every now and then I play an interesting game with myself. I deliberately avoid buying more food when we still have enough supplies in the house to make a few more meals. The process conjures creativity but that’s what makes it interesting. That’s where empowerment sprouts.

Seriously though, why do it?

Why not decide on a menu and then shop for ingredients? Spoiler alert: this is not a cooking post; as you will see below, it goes far beyond that. Why cook with whatever available, when available? Because:

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Mindfulness in Action – Lessons From a Failing Hard Disk Drive

It started unequivocally: ‘Mom, my computer is making a clicking sound.’

Sasha bought his laptop almost two years ago and it has served him well so far. The said clicking marked the end of that period. A lesson in itself.

His online search for reasons that would make a computer click revealed two possibilities: a failing hard disk drive (HDD) or dying fan, the second being the cheapest to fix. Spoiler alert: it was the first.

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Weekly Column: For the Love of Trees

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests of all things should not be left aside. We exist because they exist. Coincidentally, March 21st is the first day of spring, so let’s hope the reminder sticks.

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Weekly Column: Why Are We So Opposed To Saving Nature?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, October 1, 2018. 

It is hard to try to change people’s minds even when the cause is more than worthy. Not when it comes to the material part though. There are marketing wizards out there designing strategies and using subtle tricks that make us act like puppets as we agree to buying things just because. Never mind what it takes to produce or manufacture a product, or the ultimate price for our lifestyle – pollution and destruction, sometimes not just of nature but human lives too. Our stores are filled to the brim and more is coming. That is not creating long-lasting happiness either; on the contrary.

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