Gratitude makes the journey better and so does kindness

Category: Self-improvement Page 1 of 26

Weekly column: Why we need to reconsider pet ownership

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on June 29, 2020.

Snakes near playgrounds, dead dogs on airplanes, horrendous puppy mills, exotic pets that should never be owned by anyone other than Mother Nature – welcome to the dark side of pet ownership.

The latest story was the snake spotted in Coquitlam near a playground a few days ago. Luckily, no one was hurt and the snake was apprehended.

That’s not always the case with escaped exotic pets.

Weekly column: Celebrate spring with simple but essential offerings – food, smiles and no judgment

Originally published as a column on CFJC Kamloops and Armchair Mayor News on April 20th, 2020.

On Saturday, our neighbourhood was speckled with yellow all over: bags of food donations for the Foodbank. To say that the Kamloops community gave generously would be an understatement: 70,000 pounds of food, which should be ensuring the supply for the next six months, according to their Facebook page. Thank you to everyone who did not forget to stuff the yellow bags and big thanks to the volunteers who collected it all!

Day x+n – We are never truly alone and that’s creepy

A few months ago, I made temporary peace with Instagram and returned to posting, mostly because the boys are on the platform and it’s good to relate to them that way too. I’ve sent them way too many photos of dogs and otters, and small cabins tucked in fairy-tale forests, but let’s not talk about that. They share whatever makes them tick and so we dance. Also, there are amazing photos, bits of vulnerable life, and a connection through shared images of our crazy beautiful world and its inhabitants, which includes us humans.

Webinars, red onions and the basics of fighting bad bugs (or at least having fun while trying)

I have by now received at least 20 invitations to webinars about coronavirus-related topics. Doctors, herbalists, naturopaths, and then more doctors, they are all trying to add to the pool of knowledge and also make the time in ‘captivity’ a bit better. I’ll let you know which made an impact.

Meanwhile, if you want to get an idea about this type of pandemics, here is a talk by Dr. Michael Greger (the brain behind https://nutritionfacts.org and author of How Not to Die and How Not to Diet) which will make say Ha! at least five times, but likely more. Because of how timely the information is though the talk is more than a decade old. (Bonus: it has a transcript too!)

It beats watching the news obsessively and it makes for good conversation with quarantine fellows. The more knowledge, the higher the chance of keeping disease-free. Or?

Weekly column: People in Kamloops care and that means everything right now

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday March 30, 2020.

It was almost three weeks ago that I last saw Jessie Simpson, my every Sunday afternoon buddy. We parted with him asking ‘What are we going to do next week when you come?’ and I answered, ‘We’ll find something fun.’

A few days later, just like that, the world that contains him and the other vulnerable people in that long-term care facility closed its doors. Then everything happened faster than anyone could predict and here we are, all hunkered at home and wondering what’s next.

Weekly column: No, we are not making too much of it

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, March 23, 2020.

The verbs du jour alternate between ‘social distancing’ and ‘self-isolating’, but in order to remove the negative connotations of the first, we are advised to call it ‘physical distancing’. Because we are, in many ways, closer than ever. Whatever you call it, please make sure you abide. Which brings me to the question that pops up a lot in social media circles: are we making too much of it?

Short answer: no.

Weekly column: Everyone must do their part to help flatten the curve

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday March 16, 2020.

It happened two days ago in a local store: the person in front of me bought $300 worth of hand sanitizer.

Here we are, increasingly engulfed by the reality that is the COVID-19 pandemic. It is happening and it’s getting closer. Some store shelves are empty – the mysterious case of toilet paper stockpiling is still ongoing, and the shortage of sanitizing products is troubling.

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