Gratitude makes the journey better and so does kindness

Category: Self-improvement Page 1 of 27

Weekly column: Why we need to continue to tak about racism

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 11, 2021.

We ended the previous year with a big sigh and dutifully wished each other a better 2021. Life coaches out there will tell you that positive thinking will get things done, yet sometimes it become evident that there’s more to it than just well wishing.

It’s merely been 11 days and we’ve been seeing some wild things unfolding, and it’s far from over.

Weekly column: Politics and integrity should overlap – always

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 4, 2021.

I saw a funny tweet a couple of days ago. It went something like this, ‘Canadians are urged not to travel overseas during the pandemic. They’d risk running into some of their elected officials…’ Except it was funny only for a bit.

There is a 2020 Christmas holiday wall of shame related to the tweet and it is reserved almost entirely for various MPs and MLAs across Canada. Many traveled as if there is no pandemic and while one or two of them claimed it was to attend a funeral or see an ailing relative, majority simply went on vacation.

Weekly Column: Be the better and safer human this holiday season

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, December 21, 2020.

During the first two weekends of December, the Kamloops RCMP took 17 impaired drivers off the road. That’s 17 potential disasters waiting to happen which were averted. It’d be silly to think they were the only ones; these were the ones that got caught.

At the same time, it’s impossible not to shudder when you read stories of people whose lives have been forever changed due to someone else’s drunk driving. Those who are still around to tell the story, that is. According to ICBC stats, 67 people are killed on average in British Columbia due to impaired driving. Across Canada, four people are killed daily because someone chooses to drink or use drugs and then drive.

Weekly column: Things to consider instead of protesting masks and COVID-19 restrictions

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, December 7, 2020.

Sunday morning came with slices of blue sky spiked by bright sunshine. It was almost 11am by the time we got home from our long morning hike.

I noticed a neighbour peeking under parked cars. I assumed she was trying to locate a runaway cat. Instead, she asked if what she was seeing was a ferret. The small, long-bodied creature was all white with a black-tipped tail and moving very swiftly.

Weekly Column: Here’s why wearing a mask is not such a big deal after all

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, August 10, 2020.

One of last week’s most commented news piece was the one about Walmart and their new mask requirement starting next week.

It’s an interesting one still when it comes to masks. Some grumble and openly refuse to even consider wearing one, while others just go with it, saying it’s good for everyone’s safety. It is. And it does not eliminate the risk completely but it sure takes it down a few notches when we’re out in public.

Weekly column: Don’t let summer temptations lead to bad decisions

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on July 28, 2020.

Summer is on and though everyone hoped that the virus will just succumb to hot weather, that’s not the case. Summer weather draws people out and many choose to do it the ‘old’ way – huddling together for parties and such, forgetting any references to social distancing, masks, and the like. Yes, the number of new covid-19 cases in on the rise again. But making up for lost time should not be coming at such a high price.

Weekly column: Food grown locally means health, peace of mind and a thriving local economy

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News, on August 3, 2020.

Here’s what caught my eye last week while perusing the news. One story was about a salmonella outbreak linked to red onions originating from California, which you can read more about here and dispose of any tainted produce you might have in your kitchen pantry.

The other news story was about a senior in New Westminster, whose balcony is a little green oasis – not just a visual one, but culinary as well since he is growing vegetables. The property rental company sent a letter to this senior asking him to remove the tall plants. The reason they cited: to conform with the uniform look of the building, and to maintain health, cleanliness, and sanitary standards.

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