Daniela Ginta, Freelance Writer

Gratitude makes the journey better and so does kindness

Category: Self-improvement Page 2 of 28

Weekly column: It’s not all doom and gloom as long as we make better choices

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On April 12, 2021

In Armchair Mayor Column, Coronavirus, Health, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair mayor news on Monday, April 5, 2021.

I am not much for viral news but every now and then I wish some stories I come across get shared far and wide because of how significant they are. The one I came across on social media a couple of days ago was COVID-19 related and as much as I wanted to distance myself from it all during the long weekend, this one got my attention (along with the high numbers of new cases in our own province.)

A doctor from Ontario took to Twitter to share a story (with permission from the family) of a woman who died because of her husband contracting a COVID variant at work while not being adequately protected. Not by his own will, mind you. The disease unfolded quickly and deadly, said Dr. Michael Warner, medical director of clinical care at Michael Garron Hospital in Toronto.

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Weekly column (from two weeks ago): Killing is not the solution for managing wildlife

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On April 5, 2021

In Environment, Kamloops, Learning, Life Stories, Self-improvement, Social issues, Wildlife

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on March 22, 2021.

Do you remember the first couple of months into the pandemic when social media was inundated with images of wild critters strolling through cities and other areas usually frequented by humans that were suddenly empty due to people staying home? Photoshop tricks notwithstanding, we were indeed witnessing a different level of interaction with mother nature and its wild children, albeit from a far.

Nature, it is safe to say, has since become the ultimate and absolute saviour of humanity as the COVID-19 crisis progressed to envelop us into a grip that has yet to lessen. We cannot travel the way we used to, but people took to nearby trails and when and where allowed, they went camping.

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Weekly column: Celebrating women need not be controversial

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On March 12, 2021

In Armchair Mayor Column, Kamloops, Learning, Life Stories, Motherhood, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, March 8, 2021.

One of the good things about an overcast morning is that should you decide to take the dog to the beach, you’ll have the place to yourselves for the most part.

Though we’re in a pandemic and many of us miss hanging out with friends and family the way we used to, solitude is good for us when we need to get away from all the noise of everyday life: news on COVID-19, more news on COVID-19, and the never-ending hail of information we don’t need but get anyway through social media on any given day.

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Weekly column: Teachers deserve to be listened to for the sake of us all

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On February 23, 2021

In Armchair Mayor Column, Coronavirus, Health, Kamloops, Learning, Life Stories, Motherhood, Self-improvement, Social issues

Originally published as a column on Monday, February 22, 2021 on CFJC Today Kamloops and Armchair Mayor News.

You may have peeked at the news of the new variants appearing in some schools in the Lower Mainland. As I started writing, two more schools have been added to the exposure list for the U.K. variant, bringing the total number to five.

We are told there are ways to reduce the risk and generally improve our state of health. Eating healthy and getting daily exercise, washing hands and airing out properly so fresh air can reduce the number of disease-causing particles.

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Weekly column: Becoming old does does mean that we become disposable

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On February 13, 2021

In Armchair Mayor Column, Coronavirus, Health, Kamloops, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on February 8, 2021.

Some of my dearest early childhood memories have to do with my maternal grandparents who lived in a separate suite in the home I grew up in. My grandmother passed away when I was six and my grandfather three years later. I missed them terribly since.  

There were other multigenerational families living in the neighbourhood, and some of the older residents were empty-nesters, but in my mind, they are all ‘grandparents’ and an integral part of the proverbial village raising the children.

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Weekly column: Why we need to continue to tak about racism

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On January 12, 2021

In Armchair Mayor Column, Kamloops, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 11, 2021.

We ended the previous year with a big sigh and dutifully wished each other a better 2021. Life coaches out there will tell you that positive thinking will get things done, yet sometimes it become evident that there’s more to it than just well wishing.

It’s merely been 11 days and we’ve been seeing some wild things unfolding, and it’s far from over.

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Weekly column: Politics and integrity should overlap – always

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On January 10, 2021

In Coronavirus, Health, Kamloops, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 4, 2021.

I saw a funny tweet a couple of days ago. It went something like this, ‘Canadians are urged not to travel overseas during the pandemic. They’d risk running into some of their elected officials…’ Except it was funny only for a bit.

There is a 2020 Christmas holiday wall of shame related to the tweet and it is reserved almost entirely for various MPs and MLAs across Canada. Many traveled as if there is no pandemic and while one or two of them claimed it was to attend a funeral or see an ailing relative, majority simply went on vacation.

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