Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Category: Self-improvement Page 2 of 21

Weekly Column: Stories from lilac town

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, May 6th, 2019.

Our first spring in Kamloops, back in 2013, came with a big surprise: lilacs! Everywhere you looked and lots of them, from majestic old trees to wee starter shrubs: We had landed in Lilac City! (I grew up immersed in lilac every spring and had searched for ‘lilac places’ since.)

Our first home in Kamloops was on Nicola street, towards the east end. Come spring I’d walk the back lanes just so I can see all the wondrous flowers hanging heavy and fragrant. Again and again, until the season was over.

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Mindfulness in Action – Lessons From a Failing Hard Disk Drive

It started unequivocally: ‘Mom, my computer is making a clicking sound.’

Sasha bought his laptop almost two years ago and it has served him well so far. The said clicking marked the end of that period. A lesson in itself.

His online search for reasons that would make a computer click revealed two possibilities: a failing hard disk drive (HDD) or dying fan, the second being the cheapest to fix. Spoiler alert: it was the first.

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Weekly Column: Accountability – What is it worth these days?

Originally published as a column on CFJC Kamloops and Armchair Mayor News on April 29, 2019.

Here we are again: like some relentless zombie, the story of the forgotten trash that belongs to Canada but is currently ‘vacationing’ in the Philippines has returned do haunt us, much to our shame. This time it comes with a threat, in the shape of a clear-as-daylight message from the Philippine President Rodrigo Duterte: ‘We will declare war against them.’ (Canada, that is.)

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Weekly Column: Stories of Heartbreak and Horror – Why Domestic Violence Is An Urgent Issue

To the outside world, Elana Fric and Mohammed Shamji were a couple in love, married for over a decade, children and all, each with a great career. But the truth of their relationship was marred by darkness, the kind that makes people shudder when they look closely. Unfortunately, few could, given that their carefully curated (by Shamji) social media profiles displaying a happy-go-lucky family and couple life.

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Weekly Column: For the Love of Trees

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests of all things should not be left aside. We exist because they exist. Coincidentally, March 21st is the first day of spring, so let’s hope the reminder sticks.

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Weekly Column: Let’s Include Financial Literacy In Our Children’s Education

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 28, 2019. 

Here’s some sobering news from a recent article in The Globe and Mail: 46 percent of Canadians are within $200 from financial insolvency at each month-end. Blame it on higher interest rates, but also on less than desirable financial literacy.

In October of last year, a survey by debt consolidation firm BDO Canada revealed that approximately 3 in 10 Canadians do not have enough money to buy the things they need. They still buy them in the end but getting deeper into debt. Among those who carry debt, the average non-mortgage debt hovers around $20,000.

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Weekly Column: There Should Be Grace And Decency In the Public Political Discourse

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 14, 2019. 

Saturday morning started with a good amount of sunshine and blue skies. I hiked and took in the fresh air and the beautiful landscape, and spent some time remembering Cindy Ross Friedman, whom I got to meet for coffee and chats many times after moving to Kamloops and whose celebration of life service I was to attend later in the day. Gone too soon, she had a spark like no other.

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