Gratitude makes the journey better. Kindness, too.

Author: Daniela Ginta Page 34 of 99

My path is a winding one. I write, I raise my sons, I love and I live.
Waking up to a new adventure every day. I have all that I need at every moment.

Social Conscience Should Be On This Year’s Christmas Wish List

Originally published on CFJC Today and Armchair Mayor News on November 21, 2016. 

Exactly four days ago my family and I moved from one area of Kamloops to another. Before packing up the house we selected the items we no longer use but are still in good condition and we took them to a couple of our thrift stores of choice (ran by volunteers and raising money for worthy causes.)

Upon unpacking in the new place, we sorted some more and more things went to the thrift stores. We’re not crazy shoppers in any way, but when kids grow up and life happens, so does occasional surplus. The simplest thing for us and least time consuming would be to throw it all away, but how much garbage (a lot of which is not really garbage) can our landfills hold? The answer is a sobering one: a lot less than we send there.

The big stores are already playing the happy holiday tunes. Smiling Santas and bouncy reindeer plus all that winter wonderland décor make us go ‘what the heck’ and we add one more item to the basket. Not all bad if we give the extra away to someone who needs it. After all, ‘tis the season to make sure that all of us have what we need, from food to clothing and shoes to household stuff.

Right. With so much surplus you’d think that would be a no brainer. If you ever stepped into the donation drop-off area of a thrift store, you were likely amazed to see the sea of objects. The volunteer on site probably advised to leave your treasures ‘anywhere you see an empty spot’. So much stuff.

And yet, there is still so much need.

A few years ago while still living on the Coast my sons and I went to visit the cargo area in the port of Vancouver. The number of containers was staggering. As far as the eye can see. Some of the best known big box stores were topping the list of ‘most containers received on a regular basis’, our guide said.

With so much merchandise on the shelves of big box retailers, the needs of all the needy ones should be covered. With everything from food to bare necessities and beyond, the homeless, the poor and all the organizations dealing with the least fortunate such as shelters and soup kitchens should have enough to spare.

Yet reality reveals a more somber image. Allow me to burst your happy thinking bubble with a few facts that can and should be rectified soon by all of us:

  • Some of the big box stores (in Kamloops too, yes) would rather throw away their merchandise than donate it, not before rendering it unusable by breaking it or tearing it apart (shared by a couple of my kind friends and acquaintances who have come across it first-hand)
  • Shelters need so much more than they have. A Facebook post I came across not long ago was a plea for donations for one of the women’s shelters in town as the ‘shelves have never looked so bare’. Knowing that a store destroys its merchandise instead of donating makes one’s run blood cold.
  • According to a statistic from the Elizabeth Fry Society, it costs $55,000 to leave a homeless person on the street, compared to $37,000 if the same person was to be provided with housing and adequate social services (the cost would likely decrease considerably if all the big box stores would kindly donate their goods rather than destroying and sending them to the landfill)
  • Approximately 50 percent of children from single-parent families and 13 percent of two-parent families live in poverty in British Columbia, as per last year’s report by the advocacy group First Call. Upsetting, isn’t it, that good food, clothing and household items get thrown in the garbage before someone benefits from them.

What then? We could each do our part and divert most of our personal surplus from going to the landfill by donating it to where it’s most needed. Beyond that, we ought to speak up so the big corporate machine can hear: throwing things in the landfill not before rendering them useless points to lack of social conscience and overall poor form.

After all, a store, no matter how big or small depends on its customers to keep on existing and thriving. We are the customers. We have the right and the responsibility to speak up and ask that those in the community who need help be helped. All it takes is for someone to say: move the surplus to the donation area.

Imagine, if only for a few minutes, a community where waste would be minimal because:

  • Adjacent to the landfill there would be a ‘still good to use’ area where someone’s surplus becomes someone else’s treasure
  • Stores big and small would donate their surplus to the needy in town and beyond
  • Surplus construction materials and household stuff would allow for building of more homes for the homeless and the poor, reducing the number and intensity of problems caused by poverty and social neglect

Say, wouldn’t you like that? I would.

Environmentally Speaking, We’re Really, Really Messing Things Up

Originally published as a column in the Armchair Mayor News on Friday, November 28, 2016. 

The last two weeks have been tragic in many ways. If you’ve read the news and are perhaps waiting for something positive on the diesel spill near Bella Bella, you most likely know about the unacceptable low-class response that came from the government.

Yes, the Department of Fisheries and Oceans PR team build a nice little positive update stating that the tug boat that leaked diesel into the water has been pumped clean and the attention is now focused on removing the Nathan E. Stewart barge from the waters near Bella Bella. Right. And then?

Then not much. Our premier said that what we have learned from this spill is that the federal government needs to provide better spill response for any future unfortunate incidents. As for the environmental impact of the spill, including the local economy and way of life… chances are you won’t hear much from either the provincial or the federal government.

The latter is likely pondering over the slew of lawsuits that come with the latest governmental insistence that the LNG terminal near Prince Rupert must continue. It will be a big mess, if we are looking at the Muskrat Falls protests that just about wrapped up this last Wednesday though many scientific arguments were brought against the LNG plant, nothing influenced the federal mind towards rethinking the project.

If it sounds topsy-turvy, it’s only because it is. Who is then to stand up for what’s right environmentally speaking? Ideally us, the people who live here and raise our children here hoping that the world we leave to them will be a liveable one. The question is: are we? Are we united in adopting the one goal that can see us alter the course just enough to ensure survival? Hard to tell at times.

A couple of weeks ago my family and I drove through Cache Creek and witnessed a road check by conservation officers. They were searching for poached animals. A few days later I heard on the radio that over 70 wildlife act violation tickets were handed out and some warnings as well. That was of course, in a small community in the interior. Care to guess what the province-wide poaching stats look like? Your guess is as good as any and no one can tell real numbers since there are far too few conservation officers in the field and the paper work that is done by those tied to their desks does not include poaching numbers.

I’m ready to say if you describe these scenarios to anyone without mentioning this is happening in Canada, they’d never guess it was here. After all, we should have world-class spill response units and technology in place, we should have objective and careful documenting of environmental consequences following a spill, we should by now have a ban in place that will protect the West Coast and preserve its pristineness and yes, we should have enough conservation law enforcement officers and tough enough laws that will deter most of the marauders from poaching. People should not be expected to fend for themselves like the Heiltsuk Nation people are doing now and there should be news of the spill all over so people can stay informed, talk about it and help. No environmental crisis should be ignored, no desperate outcry muffled by pollical positivity that can almost (and cruelly so) pass for facetiousness.

Our planet overall is not doing too well either. Climate change is still debated in some circles (beats me) but there are signs that cannot be ignored and science-based facts that stare us in the face. Among them, a recently published report that predicts the disappearance of two thirds of all the wildlife should we not adopt some quick and drastic changes to how we live as citizens of a planet suddenly too small too crowded and seriously taken for granted. It’s enough to make one tear up and ask how this is possible.

Pollution, unrestricted logging, and large scale farming add to the changes brought upon by a now finicky climate, and the ultimate consequences have to do with our existence on this planet. Human life is intricately and intimately connected with that pf other forms of life, from bacteria to large mammals and from invisible plankton to old-growth trees. Seeing the connection becomes a game changer. Educating ourselves and acting out of respect for life in general is not an invitation anymore, it’s an act of civil duty worthy of everyone who care about being alive.

The said crossroad cannot be ignored. It’s a simple question: What’s it going to be? If we are to prevail, something must change. Any less reminds me of a song by an Irish group called Flogging Molly: ’’Cause we find ourselves in the same old mess/Singing drunken lullabies…’ Late as it may be, there is still time to change the tune.

Rethinking Our Eating Habits Can’t Happen Soon Enough

Originally published as a column in the Armchair Mayor News. 

20150913_103721Whenever we happen to have a meal out, we opt for water instead of any sweetened beverages. Often enough we get an extra question regarding the boys. ‘Them too, water?’ Yes, them too. Water does it. I saw a cartoon today depicting a potted plant with a jug of water next to it, and for comparison, a child with a can of pop. The message was something along the lines: you give water to your plants, why give pop to your children?

It is often assumed that children’s well-being is closely linked to them sugary drinks and treats. I include fruit juices in that category too, since the content of sugar is high enough to make them a treat rather than a healthy option. And no, the vitamin C content does not matter when there is so much sugar hitchhiking a ride through the body too.

On October 11 on World Obesity Day (sad that we have something like that nowadays), the World Health Organization proposed a 20 percent tax increase on sugary drinks. That’d be a good start. The same should apply to fast food though, and soon. Perhaps followed by an objective-thinking fellow or group of (meaning someone with people’s well-being in mind) who would put the brakes on the increasing amounts of sugar and high-fructose corn syrup finding their way into foods that are not even considered sweet to begin with. Sounds crazy and backwards simply because it is.

That does not affect children and teenagers only, but all the age groups. If you think the WHO proposal is a tad exaggerated, take a look at the obesity stats: worldwide 600 million people are obese. For comparison, approximately 795 million people do not have enough food to eat on a regular basis.

Almost 100 million children in developing countries are underweight due to continuous hunger (I find it very cynical that we call these countries ‘developing’ given the raw situation people face there) and 3.1 million children die of starvation yearly. The number of obese children worldwide reached 233 million this year. Numbers are truly stunning.

As for Canada, we have nothing to brag about. One in four adult Canadians and one in 10 children are clinically obese. That means an increased risk of type 2 diabetes, stroke, heart disease and cancer, to name but a few. Not to mention a decreased self-confidence and even more serious psychological issues in case the of teenagers and children. Yep, it’s a mean world out there and the flow of perfect bodies, many advertised by the very companies that make us fat, is a never ending one too. Which is why rethinking the way we eat and feed our children has to happen, and soon.

In that context, the news that we are about to see yet another fast food place getting built right by a school (McGill and Columbia, right next to the new Stuart Wood Elementary) sounds like a bad joke. If anything, school curriculum should be focusing quite a bit on what healthy food is and why it is important that we eat that instead of junk food.

That should work hand in hand with government subsidies to the small farms, with education sessions on healthy eating which can include cooking classes too (imagine your doctor writing a prescription for that!), and with city halls being adamant about not allowing fast food places to pop up near schools.

It may seem otherwise, but we are in the driver’s seat. We can make choices and with our choices we can influence the way businesses come and go in our city. As long as we keep in mind the big picture and the reason for giving up on sugary, rich-in-everything-but-nutritionally-poor foods, there is hope yet that obesity and the health-related issues threatening children and adults alike will slowly disappear.

An argument I hear often from people who hold onto their bag of candy or cookie box is that you only live once so might as well live it up. Yet the thing is, when we choose nutritionally poor foods we live it down and our quality of life and overall health levels are decreasing, despite the momentarily immersion in gustatory bliss.

That bliss can also be achieved from a different direction and with much better outcomes by reminding our taste buds of the foods intended to keep up both happy and healthy. As for side effects, I foresee only good ones: eating less (nutritionally adequate foods are satisfying in smaller amounts) while appreciating food more. That will also take care of the indecent issue of today’s western society, which is food waste.

Worth a try, don’t you think?

Why Do Pitt Bulls Get More Public Attention Than Abused Children

Initially published as a column in the Armchair Mayor News on Friday, October 7, 2016. 

ProtectSince 2011, at least 233 children between the ages of three and 18 have been subjected to sexual abuse while in foster care. That is in British Columbia alone. The majority of them were girls and more than 60 percent Indigenous. To put it in perspective, approximately 25 percent of the children in foster care in our province are aboriginal.

The report created some ripples on the day it hit the press, but definitely not enough and the ripples also did not carry through the next few days. In other words, it’s not something we talk about and become rightfully shocked by.

In contrast, the Montreal pit bull ban got so much publicity and word of mouth that it reached many corners of this province and the country too. While I will not go into that debate, my contention revolves around what makes us tick as a society. That over two hundred children (many more go unreported) were subjected to sexual violence in Canada in this day and age should make us all stop and question our priorities as a society.

Love or hate pit bulls, the thing is, we talk about it, we have it in the news, petitions are flying (one had approximately 191,000 signatures a week or so ago) and we collectively argue about the ban. There are some pretty strong opinions flying out there if you care to check the news.

For the record, I love dogs. I have one I dearly love, and I do think that dogs deserve to be cared for the right way. But, I am of the belief that every dog owner should be charged or drastically fined should their dog attack anyone and harm them. The money should go straight to shelters to help other animals.

On the other hand, are we being just as vocal about those abused children? A year ago or so I wrote a column about a little girl (age 2) who died while in foster care, bearing many signs of physical abuse. It saddened me then and it still saddens me now. There was a lot of muddling in the case as the foster parents denied being physically abusive and the natural mother who fought hard to get her baby back had a history of mental disease.

B.C. Minister of Children and Family Development Stephanie Cadieux still maintains that the ministry has rigorous standards when choosing foster parents. Outrage? Nah. New measures will be implemented, possibly after paper-pushing, stamping, approving of this and that, and then some more paper-pushing. Meanwhile, children suffer.

It’s hard to believe our most beautiful province has a shameful reputation when it comes to how we take care of children. Not mine or yours most likely, but of those who were born under less lucky stars. The most vulnerable of them all. They drop even lower and the sky above them darkens even more with every day of abuse and mistreatment.

It’s high time we put a stop to that. That in every society throughout time people found themselves at the opposite poles of status, financially or otherwise, is true. But nowadays we are privy to enough information to be able to step up and stop any kind of abuse, to shorten decision-making time when a child’s life depends on it and to make it big news and a subject of conversation until the issue does not longer exist. To paraphrase our PM who is still dragging his feet in the Missing and Murdered Indigenous Women Inquiry, this is 2016. Almost 2017 in fact.

I believe in compassion and second chances, yet there is a fine line we ought not to cross when dealing with children who are subjected to sexual violence of any kind. The problem is, many of these children are scarred for life. Second chances are, in these cases and sadly so, more often for the perpetrators than for the young victims.

When we think of the future we think of children. They are the ones carrying the legacy into tomorrow. The more we allow as a society for a partially rotten legacy to exist, the more troublesome the future we hope for becomes.

A quote I often think of belongs to Nelson Mandela: ‘There can be no keener revelation of a society’s soul than the way in which it treats its children.’ Am I right to assume that our society’s soul is not doing too well at the moment? We can each do something to make it heal by fighting to treat our collective children better and let no harm of the above sort come to them.

Could Corporations Sponsor Free Thinking?

Originally published as a column in the ArmchairNews on Friday September 30th, 2016. 

So much has happened in the last week it’s hard to know where to start in choosing a topic for this piece. The crushing news, in my opinion, was the approval of the Pacific Northwest LNG export terminal by the federal government. Communicated by no other than the Environment Minister Catherine McKenna (oh, and climate change too), the news hit many like a stack of bricks.

Of course, the project might not go ahead after all if the LNG prices are too low, so there’s the saving grace. Unlike our federal government it’d be nice if Canada could actually keep a promise. Yes, I am thinking of the one made in Paris last year regarding the greenhouse gases. We ought to.

The next big thing that crowds made bigger was the visit of Prince William and Princess Kate; still unfolding, still leaving a trail of stardust behind, Facebook photo albums are already flooded with glimpses of the two and their children. It’s nice to have nice people visit our province (they really seem so) but I sure hope that in the whirlwind of criss-crossing this beautiful land they got wind of the most pressing issues.

Not that they would be able to do much to pressure either our premier or Prime Minister to change their ways and opt for keeping promises to First Nations, Canadians in general, and leading our economy towards greener pastures and helping Canadians reap the benefits rather than allow foreign corporations trot in.

Not to be raining on anyone’s parade with the royal visit and all, but there is a big need for money in various sectors in British Columbia – education and health to name but two. Hospitable as we are as a people, there is little if any money to spare for visits when so much is needed and many are told there is no money to help them. Children are always among the needy. Let’s also not forget the black eye of British Columbia: there are still a lot of hungry children among us. That is not acceptable.

Speaking of children and food, there is a new development that seems to create some discord. Senator Nancy Greene Raine brought forth a bill which might become law, proposing that children under 13 be spared the branding by fast-food companies when it comes to the sports they play. It’s complicated, you’re right to think that.

Many teams of young players rely on sponsorships such as the ones bestowed by fast-food companies to make their magic happen. Kind of counterintuitive though. After all, playing sports is a great healthy endeavour. Eating fast-food is not. The two combined? Little more than an early exposure to double standards and principle bending if you will.

Nowadays more than ever children need to learn about real food, the price of growing it right, the need to grow it ethically; they need to understand that eating is not an isolated act but one of the many that keeps humans in a circle where they can influence their own well-being and that of the world they live in. It’s a tall order, it’s true.

Yet when we teach them that and encourage them to ditch the fast-food in favour of some nutritious, clean and local yummy grub, they learn more than the taste of food. They learn about their own community and how sticking together does wonders for everyone.

Sponsorship that keeps kids playing is not easy to find, many said. That may be true yet I do believe that there could be local businesses that are willing to help.

We have way too many overweight children, and way too many overweight people in general. We have become quite comfortable with letting it be and telling children they should be confident and happy no matter what the scale says. Yet it’s not the scale that counts really but their health. And good health is most important. It’s a shame to teach our children anything else and not allow them the space to think freely of their food choices.

There was a time when kids and everyone else for that matter played for the love of it, no corporate involvement whatsoever. If one is to help, perhaps local businesses can step up and help in a most good old way that sees that kids in the community have their chance to play free of corporate marketing that could care less who is who and which team plays what.

With learning to eat healthy and understand community involvement comes the drive to stand up for the very land the said community lives on, for the water they drink and the air they breathe. By equipping our children with the courage to think independently and make their own educated choices we can at least say we did everything we could for them to learn to stand up for what’s worth saving: life in all shapes and sizes. We are truly giving them the world.

The Folly Of Planned Obsolescence

Originally published as a column in NewsKamloops on September 16, 2016.

20160901_201806Every week on Tuesdays, Thursdays and Fridays there is a pile of newspapers which my eldest son delivers to people in the neighborhood.  Size-wise, Tuesdays are ok, Fridays are occasionally daunting and Thursdays are downright scary. The number of flyers is scary. They cover everything you could think of: food, clothing, cars and trucks, lottery, toys, appliances, furniture and much more.

20160907_135715My son aptly remarked that many people only want their Thursday paper because of the flyers. There’s an inch or so that he lugs around with each paper on his routes. It adds up. But every week that many? How much new stuff can there be on sale every week?

A while back someone shared a few stories of entire sets of furniture and all related being taken to the dump due to remodeling or after inheriting an old house with out-of-style-everything inside. I wrote on more than one occasion about thrift stores bursting at the seams with so much stuff, not to mention the merchandise that gets sent to the landfill because it is not saleable anymore.

Still, sales advertised in weekly flyers promise more and more at low prices. A basic scientific principle dictates that matter gets transformed into something else but never disappears. That we have seen it with objects around us is an understatement.

Garbage in landfills and oceans increases by the day and we put it there. The promise of new and better beats fixing the old and reusing or repurposing all that you can. Holidays have been enhanced out of proportion to make room for more saleable stuff most of us won’t even consider buying. That is not the issue though. Whether anyone buys it or not, it is on the shelves and when the season ends, it becomes garbage.

Yes, Halloween is coming with plastic carved pumpkins at a mere $23 when the fun of carving a compostable local one comes with a lower price and loads of fun. Styrofoam cadaveric heads? Let’s not even go there. From an environmental perspective, Styrofoam is evil whichever way it comes to co-exist and unfortunately outlive all of us. Because it will.

You see, I grew up in a most idyllic way that I came to appreciate even more so recently since attempting to provide my sons with a similar one. Across the street from our house lived an old Hungarian guy who fixed shoes. I don’t know if he had ever been a cobbler, all I know is that from the time I can remember he fixed shoes, lots of them and my parents always said he did an amazing job. The rows and rows of shoes in his workshop stood proof.

The room where he had his workshop was facing the street and I could see him at work all the time from our yard. Whenever I had to drop off or pick up shoes that he fixed I would take some time to sit on a little wooden stool and watch him work. His hands were moving swiftly and expertly and I remember that before starting to work on a shoe he’d always weigh the shoe in and feel it from one end to the other. Then he’d know where to start.

My Dad was keen on taking care of the family shoes. He would regularly polish them and encourage us to keep them clean. It makes for a pleasant appearance, he would say. I liked sitting and watching him apply thin layers of various shoe polish and then use one of his brushes to get a good shine going. Between my Dad’s careful maintenance and the cobbler’s expertise at fixing the soles, shoes lasted quite a while and looked good too.

There were no flyers coming our way so my parents bought things as they needed them and made good use of all that we had. Someone suggested that people who lived through the post-war era like my grandparents likely learned the value of everything and made sure to reuse and repurpose. It may be true, but just as well, many people continued past the war time memories. It made sense to not waste and not reach out for the next one-use that would become obsolete too soon.

I have read about some cell phones being sold with ‘planned obsolescence’. Ironically, that matches our rather ephemeral human existence and even more ironically (yes with a hint of conspiracy theory if you will) big companies are planning both.

The concept of lifetime warranty (sounding more cheerful than ‘cradle to grave’) is what’s becoming obsolete. It shouldn’t. Approximately 20 percent of the national methane emissions rise from our landfills. Landfills already occupy a lot of space and the materials that fill them are here to stay. Exponential growth laws be gone, it makes no sense that we still reach for the next flyer, ready to buy more and add to the mounds of garbage.

That we made it to this day with a planet that can still sustain our lifestyle (yes, I am referring to the western ways) is thanks to those before us, most of whom took what they needed, when they needed it, because their connection to the communities they lived in and the land they lived off of was strong enough for them to know what road to follow.

What’s the answer then? Perhaps a return to a simpler lifestyle, smaller spaces to fill and better connections with our own selves and our values, and more time spent with our loved ones; fewer things to buy and more time spent out of doors and getting to know the very earth we walk on. Our journey here is a short one if you look at the big picture, so making it worthwhile not based on weekly sales but on what’s actually essential to have – time and connections with people and nature – is a challenge worth pursuing.

Simplicity is where it’s at. And truth is, it doesn’t come with sacrifices but with being liberated.

What We Stand To Lose In Healthcare

Originally published as a column in NewsKamloops

For a few days now my little guy has been going to bed after using the puffer. Mornings start with the same device. He’s a soldier that way and though the wheezing is audible enough to make me cringe, he says it’s fine and tries to do it without the puffer as much as possible.

We’ll meet with a specialist next week and hopefully solve some of the puzzle that’s been plaguing our lives lately as to which allergen is causing the trouble. It took a couple of months to get the appointment and we’re grateful that the wait has not been longer.

It’s been a while since our last visit to the emergency room and when it happened we had nothing but good things to say about the ambulance crew and the hospital staff that attended to my barely breathing son. The emotional price we paid was immense yet the financial one barely anything (we paid the fee for the ambulance service).

Anyone in Canada who’s been in an emergency situation, or suffers from a health issue that requires prolonged medical care knows one thing: you do not have to worry about the bill that will take years to pay if at all.

The lack of family doctors in Kamloops and other areas in BC is a sad state of affairs, yet the system is still not as bad as it could be should it become privatized. If you’re aware of the court case that made its debut in Vancouver a few days ago regarding the possible privatization of the healthcare in BC and eventually the whole Canada.

While most people whose children are encountering chronic health issues can attest that they would not hesitate to sell the coat off their back and more in order to pay for the best medical care, that is barely the point here. In fact, that is not the point.

The court case is not about a choice that should be made between the present system and a privatized one. It is about changing the system that put Canada on the map of countries who take care of their citizens health-wise, without charging an arm and a leg. That improvements can be made to the current system is true. There is room for better.

Yet what Brian Day, MD, is calling for is not it. For profit healthcare just like for profit education (university level) defeats the noble purpose such endeavours start out with. It is bad enough that money gets in the way of learning, or that conflicts of interests are often plaguing higher education when big companies doing controversial or disputed business in the community pay part of their acceptance with ‘gifts’ to learning institutions.

People can still find options. Healthcare is a different matter altogether. A matter of life and death one could say and it would not be exaggerated. Should our system change (let’s hope our judicial system will maintain a backbone on this one) we will see a lot of people falling through the cracks due to financial difficulty or less than ideal medical care because of the influx of doctors and nurses to the better paying side which is private care.

That someone who has once taken the Hippocratic oath pledging to not harm and cause hurt, to live an exemplary life and take into consideration the benefit of the patient first of all, is capable of taking the health care system to court in order to transform the profession into a business that will allow those in the higher financial tiers access to good medical care, while the ones less advantaged will take one for the team, is unthinkable.

We should all talk about this, understand the reality of a privatized health care and make enough noise to let those with the power of decision know that the actual final decision should be the result of all Canadians speaking up and standing for what is right for everyone.

Start a conversation today, read about what led to this court case to take place and why privatized healthcare is un-Canadian and unethical. Decisions can only be made if we’re educated enough and we have enough information available to do so. Standing up for what’s right has never been more important. Yes, our lives depend on it and we ought to act on it. Write to those who can act on your behalf, talk to people and spread the word. Every one of these matters more than you can imagine.

Please visit www.savemedicare.ca for more information.

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