Gratitude makes the journey better. Kindness, too.

Category: Armchair Mayor Column Page 32 of 33

The Pesticide Dilemma and Why We Should Look Into It

(Originally published as a column in the AM News on Friday, May 2, 2014)

The garden is coming along nicely. From green onions to radishes, carrots, peas and the lettuce mix disrupting the pattern of bright green with unexpected burgundy, our back yard is laced with goodness.

More to come. Back yard goodness, and weeds also. That means weeding. Again and again, until that first frost in the fall when it’ll all come to a well-deserved rest.

There will be plenty of clean food to eat yet we supplement, as we always do in summer, from the farmer’s market, sourcing for chemical-free crops as much as we can.

Clean food is something to be immensely grateful for. More so when, growing it ourselves, we become aware of the hard work behind it.

A recent Australian study showed that in just seven days of eating mostly organic, pesticide levels in people’s bodies dropped by 90 per cent.

This kind of science is not earth-shattering in the novelty category.

We know eating clean is good. While a couple of studies showed that organic produce is not necessarily superior nutritionally when compared to conventional crops (that is still a matter of debate,) the chemical load that the latter comes with cannot be denied.

It is well known that some crops are more sprayed than others, and some pesticides can wreak havoc with human health, especially when it comes to children.

Little sunsThere have been studies showing correlations between neurodevelopmental impairments in children and pesticide use; this pertains cosmetic use as well as agricultural.

The move towards cleaner produce, which translates into a cleaner environment and a lesser impact on human health, is an actively growing one.

Organic crops can be finicky in how they develop and their vulnerability to the elements, plus their increased demand for the tedious repetitive work, such as the above mentioned weeding.

For these reasons and more, organic produce costs more, yet perhaps not much more when one keeps to seasonal local produce.

Many say that you cannot feed the world unless you bring in conventionally-grown crops that rely on chemicals for growth and pest control, or genetically modified crops with that address the needs of the billions of us inhabiting the planet.

Most of conventionally-grown produce is undebatedly, cheaper than organic produce.
Yet, in many ways, it is, and continues to become more expensive. If we add the impact on human health and the environment, and the fact that cheap food encourages waste, the price spikes to new highs.

A comprehensive pesticide use survey done in California revealed that many children go to schools located near farm fields with intensive pesticide use, and are, as a result, exposed to high amounts of chemicals, some which have been already shown to be toxic and some already banned in other parts of the world.

The Canadian Association of the Physicians for the Environment (www.cape.ca) adds a strong voice to the issue.

The neurobehavioral effects of pesticide use on children are subtle in many cases but also pervasive. Behavioral problems, attention/hyperactivity issues, learning disabilities observed in more children every year, the result of chemical exposure before birth or during the first years of life. Pesticides are one of the said chemicals.

Children are, by default, vulnerable, due to their developing bodies. It is not a matter of whether they’ll be affected but how much.

A landmark study of Mexican children growing in a valley where pesticides are heavily used supports the concern. These children showed decreased stamina, impaired gross and fine motor skills, memory and drawing ability, when compared to their same age, less exposed peers.

While may say ‘Well that does not happen in all farm areas’ and they may be right, there are a few thought-provoking aspects of such studies.

As we know, much of the colorful, out-of-season produce found in grocery stores in North America comes from places such as the Yaqui Valley of northwestern Mexico where the pesticide study was done.

If there is demand, the offer will be created. A demand for blemish-free, out-of-season food creates an unwanted series of events that end up affecting people’s health. Theirs and ours.

Conflicts of interests are never fun to solve, but we ought to when children’s health, and human health is general, are at risk.

It comes down to the silly yet relevant ‘How do you eat an elephant?’ and the cheeky answer: ‘One bite at a time.’ Perhaps that’s the way the pesticide issue should be addressed as well, starting with our community.

Decreasing the amount of pesticides children are exposed to has to be addressed. From purely cosmetic use, such as lawn maintenance, which is another source of exposure for children and pets alike, to agricultural use.

Encouraging community gardening, supporting local farmers – we are blessed with many – through the farmer’s market and, ultimately, creating the link between needs and abundant, seasonal produce that can become a source of good nutrition for those with limited resources are but a few ways to reduce exposure even further.

There is no shortage of creativity and good intentions when it comes to food and keeping a community healthy. As they say, when there is a will, there is a way…

When Home Is Spelled With a K

Views...We spent Easter weekend in Seattle with our extended family. We drove through the Okanagan, camped in Osoyoos waking up to a perfect mirror of a lake, drove alongside blooming orchards and passed through small towns that look like accent pillows thrown around.

We stopped for ice cream, we stop by antique shops, talked to people who have been collecting signs of the past since they can remember, and we stopped here and there by the side of the road just because.

We stayed in a suburb of Seattle, but went to visit the city one day.
It was dazzling. Wide ribbons of highways, some on the ground, some in the air, all tied up in knots you get to untangle once you live there long enough, peppered with cars of all sizes rushing this way and that. Did I say dazzling?

We visited the farmer’s market and walked around downtown just until the boys begged to go home. Rivers of cars streaming in the streets, bumping shoulders with countless people at the market and being parked on the K level of a A to P parking lot proved too spicy a dish for us all.

Seattle is a big city, we knew that of course. We know of big cities from living in Vancouver until two years ago.

I want to believe that every city, no matter how big, has pockets of neighborhood that create the small town feel (maybe?) because deep down everyone connects that way with the place they’re in. Yet even with that hope in mind, the thought of suddenly being thrown into a city that size and having to live there a while made me feel uneasy.

Perhaps I’ve become a bit spoiled by the comforting lull, still vibrant but on a different scale, of life in Kamloops.

And for good reasons.

Most times I walk to downtown I am bound to run into someone I know. I may not know their but we know of each other.

Farmer’s market season will start soon and I will see many familiar faces I’ll keep on seeing all summer. We will talk to people the always we always have and get to know more than the price of goodies they sell. As one should.

We often forgo our cowboy-coffee-on-sun-splashed-porch ritual and opt for a coffee shop in town and it is always a treat. In most coffee shops we visit, I know we will see familiar faces; owners, baristas and customers.

We know of their life, they know of ours. We talk, catch up on the latest and say ‘see you later’ knowing we’re not saying it because how else can you end a conversation.

We will see them later because the place we live in is small enough that neither of us will go unseen.

There’s comfort in it.

There’s a mesh of good warm feelings that grows around you when you get to know the place you’re in and the place is small enough for you to be more than a rushed pair of legs or two sets of wheels, respectively.

And just like that, there’s nothing wrong with choosing to live in a big city either. As they say, to each their own. In the end, it’s about coming to know where you feel most at home and why.

I’ve lived in many big cities since leaving my hometown, similar in size and appearance to Kamloops, at the age of 18. It was fascinating at times, it was frustrating too, it was exciting and then it was tiring.

The rushed rhythm of the big city was, more or less, in sync with my own rushed lifestyle (which was rushed because I was in a big city, some could argue.) Following life’s fluid ways I got to visit smaller communities and knew right away that I’ll never return to the big city.

It takes going places to realize where you want to be the most and it takes going to places loud enough to barely hear your thoughts to actually hear them loud enough.

Last but not least, gratefulness to realize that you’re in a good place. Imperfect at times, but real is like that. Charming too.

This Is Also Part Of Life

(Originally published as a column in the AM News on Friday, April 18, 2014.)

Passing...It is the part of life that many of us only whisper about and parents often try to keep children protected from. Mine did. Because it hurts. But hurt is also part of life. Better processed when you’re not trying to make sense of it on your own as a kid, or dragging its shadows into adulthood.

I was six years old when my beloved maternal grandmother died suddenly. Something went wrong during a routine surgical operation that was meant to be just a couple-of-days-in-the-hospital procedure. I never got to say goodbye and no one else did because no one knew of what was to come.

When I was nine, my paternal grandfather passed away. I loved him dearly and had no clue about the long illness he was battling or about his impending death. I never got a chance to say goodbye.

As taxing as that would have been, it could’ve provided the kind of closure we need in order to process such events with grace.

My paternal grandparents died a few years later, and goodbyes were not said that time either.

My mom passed away suddenly eight years ago and though there was no typical goodbye, there was a premonitory conversation that included a farewell that had both closure of some sort and a good lesson in it.

My dad has been chronically ill for many years now and I have been given enough time to say some of the things people should say.

I had time to think of life as it slips away and appreciate its richness, its bittersweet flavor and its colorful shreds as I am trying to put them together to make sense of the tapestry we keep on weaving with every day that passes.

With my sons, I choose to celebrate both life and death. Choking on some words as they try to build themselves into sentences that describe life, understanding that they are becoming the very foundation we have to build today and all the tomorrows on, but most of all learning that appreciation of every day and of people we have around us can only be tangible if we are aware of both life and death as we go.

Withholding the reality of death from children is like not telling them of night because it brings darkness.

Giving ourselves and our children a chance to understand death and accept it helps us all appreciate life and better our ways as we go. It’s when we forget about the finality of it all that we can take it for granted.

My sons often play the game of ‘If you could have three magic powers, what would they be?’ and the one power I keep on pushing away from is to be immortal. It would make everything less worthwhile, I tell them.

They are puzzled every time. But think of all the things you get to do and never be afraid it all ending, they try to convince me.

But fear is, for once, an element that adds to life, I tell them.

If we choose to acknowledge it, it can guide us towards being grateful for every day as it comes and goes, and for people as they adjust their steps to match ours or walk in that tap-tapping cadence we share as we go through life, for as long as we do.

Awareness of an impending finality is what makes life precious. No season that lasts forever can bring the kind of joy that seasons as we know them do. Or sunsets. Or watching a child grow or sharing precious times with our loved ones.

We are strong in how we carry ourselves through life, in how we overcome challenges and in how we face new ones.

Knowing that everything ends somewhere adds the kind of humbleness that makes the journey worthwhile.

In building farewells as we go, we embrace time and people with all the gusto one can have knowing that we only have a limited time to make it happen. To make it last long after we’re gone. Because it will, as the ones we leave behind will carry it forward and make the best of it. Life, that is.

The Magic Of Rain And Leaves

(Originally published as a column in the AM News on April 11, 2014 under the same title.)

Tale tellers...My dad knew how to tell whether the day would be a rainy one or not. He would choose when to sow seeds in the garden in early spring that way.

Thin clouds piling in all shades of orange over the hills as the sun was setting told more than the story of a day ending; they talked about the day to come.

Swallows flying close to the ground were also a sign of impending rain, I was told from early on. And just like that, I knew that if I found freshly-woven spider webs during my stroll through the garden in early morning, there will be no rain; a good thing during the much-loved summer vacation days.

In the woods or around the yard, I knew which berries were good to eat and which were not. I knew that the leaves of raspberry bushes were good for tea and that when baby chickens come out of the egg their puffy coat is all wet.

On April 7 the boys’ school (and the whole School District 73) hosted ‘Day of Sucwentwecw – to acknowledge one another,’ a first ever celebration of this kind. Students got to listen to an elder talking about the traditional people around Kamloops.

The boys brought home a newspaper, The Secwepemc News. There were stories of people who worked or work to preserve the culture and to revive it. There were stories about traditions and how life was lived according to seasons, and how knowing about nature kept people alive and thriving. Nature-inspired stories passed on from elders to youth and children were never just entertainment but lessons.

It was the drawing of rose hips that sent me back to growing up and to everything life meant back then. I remembered the tangy deep orange tea my mom made from rose hips and how it was one of the best drinks in winter because rose hips are very rich in vitamin C.

The thought of today’s children sprouted without warning.

Equipped with smartphones and getting used to opening a package to find food, how connected to life can they be and how much of a feeling of belonging to the place we call Earth can they develop as they grow?

20140412_121358Will they know that certain herbal teas can take care of headaches or stomach aches and how to read signs of spring in the world around them? Will they know how to forage for food if they had do?

It is a refrain we hear often enough: eat what’s in season. Yet how many adults know what’s in season where they live? A couple of generations ago people’s connection to nature meant avoiding starvation.

Do today’s children have a chance to learn about that connection?

Ushered from school to classes to stores and then tucked into bed at night, how much time is there to understand how nature does its thing? If a bee is but a bug that flies from flower to flower and looks very much like a wasp – can you tell the difference? – but the vital connection between bees and crops and food on the table is never made, will children grow to understand the consequences of bee colonies collapsing?

If children never understand that medicine once meant knowing which leaves to pick to make tea out of and that picking ripe fruit and veggies is the result of sowing, weeding and knowing how to keep the earth healthy by feeding it not chemicals, but compost or manure, and thus completing a circle that was never meant to be broken if we are to stay healthy, they are robbed of what should’ve been a birth right.

If we gave an older person whose connection with nature has been strengthened by passed-down knowledge and experience a smartphone or a high-tech device that many of today’s children can handle with their eyes closed, they’d look awkward in their lack of understanding of how these devices work.

Yet they have the knowledge of putting food on the table and of how to survive based on signs that nature gives freely to all, which most of today’s children lack.

Now imagine combining the two types of knowledge. They should not be mutually exclusive of each other. Their co-existence means that children can have a true measure of life and they can be raised in gratitude of it.

Stories of oldThe slow pace of acquiring life and nature knowledge, the trials and errors that have guided people from the beginning of times in their quest to stay alive, is what we cannot afford to leave behind.

They give us and our children a chance to reconsider our choices, shape them to match the past knowledge and accommodate the future.

The knowledge of the past and the facts of today is what we have to build our future with.

Resourcefulness dictates that we make use of both if we are to provide our children with a sense of where they come from and where they are headed.

Birds And Bees – Are We Doing It Right?

I thought I’d write about our last hike in Peterson Creek; about how every season transforms the park and how you always have the feeling of being in the right place when you hike there.

Yet fuchsia-infused sunsets and promises of spring in city wilderness parks are somewhat clouded by a rude reality: hypersexualizing of children and the high price we all pay, children first of all.

From elementary school girls sporting borderline risqué attires to high school students exchanging inappropriate content over their personal electronic devices, to swift word exchanges during school hours that send kids flying to online search engines where Pandora’s X-rated box is waiting to be opened, the world of children resembles less and less what it used to look like a few years ago.

It is striking to compare today’s faces to the ones that smile from all the old class photos that hang in the hallways of my sons’ school. Clothing spelled ‘children’ and their smiles were innocent. So what, you’ll say, children of today are innocent too.

True, many are, but there’s an early expiration date on that innocence. Exposure to inappropriateness happens early and surreptitiously. If you doubt this, ask your children. And hope they’ll have the courage to tell, because there’s lots to tell and it’s not pretty.

This is by no means a new topic: The age of information forces us to revisit it often as it dumps too much on our children’s heads, too soon. Parents, as per our parenting job description, have to somehow catch it all before the worst happens.

A month ago or so a few Kamloops high school students have been charged with possession of child pornography. The same happened on Vancouver Island, and in New Brunswick and in Quebec. It happens in the US, Australia and in Europe too.

Children know it’s wrong (at least some of them realize it) and they know they shouldn’t, but temptation and peer pressure rocks their budding foundations and they do it anyway hoping they won’t get caught.

But they do, and punishment ensues. Lessons to learn? Hardly so. It looks more like a case of treating the symptoms without addressing the cause.

Children of all ages are being introduced to the world of photographs early on by the adults around them just until they learn to do ‘selfies.’

There is an emphasis on sex wherever you turn your head, because, we all know, sex sells.

That the internet world abounds with sexual content is no longer news. Adults defend their right to access it as they please and to that we say ‘to each their own.’ What about children though?

According to the latest estimates, the number of pornographic websites, paid and free access, is approximately 25 million and growing. What is new though is how children can access these websites and how many of them display increasingly violent content that would never fit into a normal loving relationship.

It’s controversial, but it cannot be brushed aside either.

Children lose their innocence too soon and there’s nothing right about that. Dismissing the obvious by saying ‘It’s the 21st century, about time we emerge from the dark ages of taboos,’ makes adults part of the problem when children are charged with possession or distribution of child pornography.

If the revealing photo of 13-year-old is found in possession of a 13-year-old, logic dictates that we are looking at a case of distribution of child pornography by children.
What’s fair then?

Parental controls will never keep children fully protected. There is no school body or app or program able to keep children safe if the parents are not stepping up to the plate to talk about it.

That’s right. An honest, first-for-everyone kind of talk that brings awareness and lets children know they are not alone in facing a monster that is as tempting as it is scary. I don’t mean healthy sexuality, but its crooked version that sees children punished later on for something that could’ve been avoided.

Kind of like feeding children too much carrot juice and punishing them for turning orange.

We have to face a blatant truth: we are perhaps the first generation that will not talk just about birds and bees but about how bad it can be when they are out of control. Yes, we have to include the ‘porn talk,’ because porn is, you should know, something many children are exposed to at the ages of 10 or 11.

The idea that internet providers could install filters to prevent children’s access to online pornography was met with disgruntlement by most adults. What about people’s freedom to choose? There’s truth there.

But somewhere in between us adults having the freedom to exercise our adult choices as we please, a sexually-imbued free-for-all internet content and rushed existences that allow for little or any breaks to keep track of things, there are gaps wide enough to swallow our children whole and leave us nothing but the regret that we should’ve done more when we had a chance.

Now is the chance. Today.

Simplicity — From Choice To Necessity To ‘Only Way Out’

Originally published as a column in The Armchair Mayor News on Friday, March 21, 2014. 

AliveI start my days with browsing over news, mostly science and environmental. Some morph into feature articles, some crowd into the ‘later’ folder to be mulled over, and all of them point repeatedly to the same recurring question: is simplicity the answer?

It took having children to have it sink in fully: it’s about today and it’s about tomorrow as well. And it’s in how we live both.

The world evolves at a mind-numbing speed. Gadgets keep on sprouting. Some may rise to the ‘necessary’ status while some will stay in ‘whim’ forever. To some we add justification and thus make them ‘necessary.’ Then there are the consequences of having more.

Every gadget, appliance, new technology, and that includes the green ones, comes with an environmental price to pay. By us all, today and tomorrow.

Reports point to resources being mined to exhaustion, or being mined where they should not be because they throw things out of balance or sicken people. They point to the exploding economy as the major cause of increased global warming.

We risk tomorrow with many of today’s forays into limited resources.

At a time when news of smog-enveloped cities strengthen the request for clean air, deforestation and harming the ocean lower our planet’s ability to gulp our carbon dioxide and give us oxygen.

Self-destructive?

The impact of today’s modern lifestyle is undeniable. Just two days ago, a prestigious science society, the American Association for the Advancement of Science, released a report about the risks of climate change stating three things: firstly, that climate change is caused by human action and it is past the point of debatable.

Secondly, that changes are slow to happen at the moment, visible as they are, but there is a tipping point (more melting of ice sheets, more droughts, heat waves and floods, food shortages and an increase in species extinction) from where things will roll downhill at a speed that’s hard to comprehend right now. Or easy to ignore, whichever comes easier.

Thirdly, that there is still time to act. Another recent report, UN-generated, concurred.

Simplicity in living today, is that the answer?

There is letting go in simplicity. Not to say that whoever opts for simplicity can claim that it has stumbled across the truth of life, but it comes pretty darn close to that.

We need less than we have and even less than we want. Wants are immature, mostly motivated by impulse rather than rationale. Wants often come with a sense of entitlement that prevents clairvoyance at a time when it is badly needed.

It’s uncomfortable to think that some of what I have today will not be available for my sons when they grow up. Clean enough air, clean enough oceans and enough blue sky to allow joy. Not applying the doom scenario because of a case of sudden environmental drama, but because I do not know for sure which human-inflicted changes are reversible and which are not.

Our lives are dominated by fear nowadays. We buy life, home, car insurance and the word premium brings sighs with relief. The juxtaposition with the absence of the biggest fear that should be – fear of destroying our world – is striking.

Most of us know that we can do with less. It’s our choice to do with more.

The recent sublimation of snow in Kamloops – a phenomenon I deeply enjoy as it spares us the end-of-winter slush less dry areas go through every early spring – invited to gardening.

This year we will extend the garden to grow more food, with humble dreams of homesteading one day.

Growing food makes simplicity real. So does realizing that letting go of many things you don’t need makes room for what matters – time spent right. It allows for a deeper connection to the place we’re in. From the patch of land we live on, to the community, town or city and beyond.

I came to realize that ‘seeing’ the world has nothing to do with traveling, but rather with acknowledging the uniqueness and utmost beauty of a place that has been a fountain of life for millions of years, harmonious in all its details and awe-inspiring in its seamless functionality.

To think that we are interfering with it all, creating long, deep trenches of wrongs that our children might not be able to deal with is troubling.

Life’s biggest question ‘Why are we here?’ awaits an answer still. The more I think of it though, the more I am inclined to say that the answer is right in front of us, every day, if only we let ourselves see it.

Life is about living today with the awareness that we are leaving something behind, but we ought to do it with the elegance and depth of a species aware of the honour of being guardian to an entire planet and all the life that it holds.

So that plants and animals can still exist and people can still breathe. Simple. Perhaps that’s the answer after all…

Bubble-wrapping Our Children Doesn’t Work

Originally published as a column in The Armchair Mayor’s News on March 7, 2014. 

It is snowing as I write this. Shoveling (in replay) notwithstanding, new snow always promises fun.

It is almost noon; lunch break for school kids, most of which is spent playing outside.
But, the snow has to stay on the ground, they are told. For safety reasons. I had first become acquainted with this safety measure when my oldest was in grade 1. Things have tumbled since.

Snowman building is allowed as long as you are a primary student and your hands stay close to the ground while rolling the snow. For everyone’s (un-fun) safety.
Kids don’t see it that way. They want to play with snow, and snowballs fights are a fact of life.

The risks associated with the occasional misguided snowball are an accepted, worthy downside. Still, can’t do it.

Sure they can find something else to entertain themselves with. On non-snowy days, tag sounds like a good option. Except that some BC schools have now adopted a no-touch rule, due to a few injuries caused by hands-on playing. The kind of games you and I played when we were little and fear was not a decision factor.

Children are encouraged to say ‘hand off’ to each other whenever they are being touched – friendly shoulder taps included. Or an adult will remind them.

Where to from here?

Children explore the world using all their sense and touch is a big one. They need to play, and years of research showed that playing is not just playing, but learning, developing, and understanding. We can state the general rules and help them understand what’s acceptable and what’s not, but they need to figure out the rest, like all generations of kids have.

How safe can we make the bubble wrapping around our children before they lose contact with reality? We are already witnessing communication misfires among children, young and old.

No-touch rules will never prevent bullying or its new vile form, cyberbullying. Nor will it help keep children safe from getting injured on the school grounds.

Children get hurt. They fall or they play in ways that may just see one of them hurt sometimes. Things are pushed too far occasionally and lessons are learned. Scraped knees are part of growing up, so are squabbles among peers.

Things can get confusing for the youngest ones with too many of these safety rules in place. What’s appropriate and what’s not? They might wonder about bullying and boundaries, and see everyone as a potential aggressor.

Safety redefined.

The first time another mom caught a glimpse of my youngest son, six at the time, carving a stick with his pocket knife while sitting on the porch, she raised a brow. I explained that he has to sit while carving, or else the knife goes, and there is no playing with it as a toy.

She did not buy it. Knives are dangerous. True. So are bows and arrows. But if we teach children how to use them safely and be firm about it, they will. Somehow children know when we mean it. Or learn soon enough.

There is a high chance that a child who has been taught about sharp objects and was allowed to use them only under certain conditions – carving marshmallow roasting sticks perhaps? – will hold onto that knowledge for life and even teach others too.

Instilling a sense of responsibility is part of parenting. And appreciated by children. That’s how it has always been. Bubble wrapping never worked to protect children from getting in trouble after all.

Same goes for playing. Rough housing is important for a child’s development. That it sometimes becomes rougher than it should be is true, but that’s how boundaries are learned and rules are set in place by parents.

Interestingly enough, children left to solve their own issues – basic rules in place – may just learn important life skills. Negotiation, reinforcing of boundaries, fairness, forgiveness and learning to stand up for themselves or for someone else who is being mistreated, these skills are all learned during hands-on playing.

They’ll also be useful later on when children sail into the often dubious waters of online socializing.

If kept too tightly wrapped and helicoptered by adults, children will either assume that the world is a cushiony place where as long as you don’t touch something or somebody you will not get in trouble, or that everyone intends to hurt them, or they’ll learn to be sneaky about hurting others. Or all three. No one wins.

Keeping children safe should involve allowing them to play, make mistakes, have adults teach them about rules, learn about boundaries, honesty, and most of all, reminding them about the old rule that has kept many alive and thriving: ‘Do unto others as you would have them do unto you.’

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