Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Category: Health Page 3 of 10

Weekly Column: Any Day Is A Good Day To Start on Resolutions

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on December 31, 2018. 

As 2018 is ending, there is a funny thing happening: the resolution machinery is put to work. Open any big box store flyer and you’ll be reminded of resolutions, particularly the fitness ones. The distance between today’s you (somewhat heavier and poorer you after Christmas eating and shopping,) and the better you of tomorrow (possibly fitter but just as poor or worse if you give in to promises and buy promises shaped like fitness machines,) is ultimately yours to decide on.

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Weekly Column: Will Locking And Guarding Bathrooms Solve The Vaping Problem

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday December 10, 2018. 

The short answer is no. Yes, vaping is a big problem, health-wise in the first place. You may have heard that a North Vancouver high school is tackling the vaping-in-the-bathroom issue by locking all but two student bathrooms (which would have to serve 529 students.) Other high schools are having teachers and other staff members guard the bathrooms to deter students from vaping.

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Weekly Column: Let’s Never Get Tired Of Making People’s Lives Better

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on November 26, 2018. 

It’s 4am on Saturday. I wake up thirsty and amble my way into the kitchen, fill a glass with water and drink it to the last drop. I return to bed and snuggle back under the covers. Warm and comfortable, I fall back asleep.

The first thought that surfaces on that bright and sunny morning goes straight to the boy at the heart of one of the saddest community tragedies that took place in Kamloops, as someone recently called it on the fundraiser page. Jessie Simpson, whom I mentioned in a recent column, questioning whether the justice system betrayed his cause (I think it did.)

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Weekly Column: Restriction On How We Use Cannabis Have Their Place

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on October 15, 2018. 

October 17 is just around the corner. Cannabis will be legal (and the province expects a hit from the first orders, predicted to come as a huge wave as many want to make history by ordering as soon as cannabis becomes legal,) and many others are bracing for what the legalization brings about.

One of the concerns is driving while under the influence.

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Let Fall Be A Joyfull Mess

I will start with this: I do not like plastic fall decorations. No plastic leaves, even when they mimic the real ones so well, and definitely no plastic pumpkins or plastic fruit to decorate with. There, I said it. I know they are convenient to put up and take down, but they are fake. That’s their problem (fake is in general a big problem, philosophically speaking, but fake decorations made of plastic create an environmental one too.) The appeal is likely the fact that they are not messy, but… mess is good. 

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Weekly Column: Why Are We So Opposed To Saving Nature?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, October 1, 2018. 

It is hard to try to change people’s minds even when the cause is more than worthy. Not when it comes to the material part though. There are marketing wizards out there designing strategies and using subtle tricks that make us act like puppets as we agree to buying things just because. Never mind what it takes to produce or manufacture a product, or the ultimate price for our lifestyle – pollution and destruction, sometimes not just of nature but human lives too. Our stores are filled to the brim and more is coming. That is not creating long-lasting happiness either; on the contrary.

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Weekly Column: Staying Connected Can Help Us Turn The Tide

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, September 24, 2018. 

I had been at the Old Courthouse for many art exhibits and for a wedding once too. There is an air of sobriety that attaches itself to you as soon as you step inside, no matter the event: the dark wood panels and large windows, the old staircase that creaks softly as you make your way up, the echoes of people’s voices.

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