Daniela Ginta, Freelance Writer

Gratitude makes the journey better. Kindness, too.

Category: Health Page 9 of 17

Weekly Column: Judgment prevents us from remembering that everyone carries a story

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On May 13, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday May 13th, 2019.

A few days ago, I read an opinion piece about Mother’s Day. The author, a teacher by profession, argued that less emphasis on the joy of Mother’s Day in the school environment would spare some kids of the heartbreak they experience as they do not have an all around loving and warm mother figure, whether due to social circumstances, medical or any other. The many reminders almost seem cruel, the author pointed out. I nodded in agreement as I read the piece.

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Why it matters that we exercise simplicity (while it is still a choice)

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On May 8, 2019

In Climate change, Environment, Health, Kamloops, Learning, Life Stories, Motherhood, Self-improvement, Social issues

Every now and then I play an interesting game with myself. I deliberately avoid buying more food when we still have enough supplies in the house to make a few more meals. The process conjures creativity but that’s what makes it interesting. That’s where empowerment sprouts.

Seriously though, why do it?

Why not decide on a menu and then shop for ingredients? Spoiler alert: this is not a cooking post; as you will see below, it goes far beyond that. Why cook with whatever available, when available? Because:

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Weekly Column: Stories from lilac town

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On May 6, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Self-improvement

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, May 6th, 2019.

Our first spring in Kamloops, back in 2013, came with a big surprise: lilacs! Everywhere you looked and lots of them, from majestic old trees to wee starter shrubs: We had landed in Lilac City! (I grew up immersed in lilac every spring and had searched for ‘lilac places’ since.)

Our first home in Kamloops was on Nicola street, towards the east end. Come spring I’d walk the back lanes just so I can see all the wondrous flowers hanging heavy and fragrant. Again and again, until the season was over.

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Weekly Column: In defense of home cooking and family meals

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On April 25, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday April 21, 2019.

We had to add a few seats around the table for dinner last night. The kitchen was a bustling place, as it is when we have family and friends over. There were stories and laughter and dinner became tea time which went on for a while longer.

I am one of those people who believes that having people gathered together for a meal is a magical thing. Even with the simplest, rushed meal at times, because life is like that sometimes, the four of us sit down and share that time and the food.

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Weekly Column: Stories of Heartbreak and Horror – Why Domestic Violence Is An Urgent Issue

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On April 17, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Self-improvement, Social issues

To the outside world, Elana Fric and Mohammed Shamji were a couple in love, married for over a decade, children and all, each with a great career. But the truth of their relationship was marred by darkness, the kind that makes people shudder when they look closely. Unfortunately, few could, given that their carefully curated (by Shamji) social media profiles displaying a happy-go-lucky family and couple life.

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Weekly Column: Just give and the rest will take care of itself

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On April 14, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on April 8, 2019.

A year ago, a horrible bus crash claimed sixteen lives and left thirteen others with lifelong injuries and trauma; their loved ones and so many people across the country still carry the heartbreak with them. Humboldt Bronco defenceman Logan Boulet was among those who died. His life ended too soon but he left with giving the gift of life as his parents honoured his wish to be an organ donor. The lives of six people changed forever for the better and so did the lives of those who love them.

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Weekly Column: For the Love of Trees

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On March 26, 2019

In Climate change, Environment, Health, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests of all things should not be left aside. We exist because they exist. Coincidentally, March 21st is the first day of spring, so let’s hope the reminder sticks.

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