Gratitude makes the journey better. Kindness, too.

Category: Life Stories Page 16 of 46

It’s Good To Be Missed – Reflections

It is good to be missed. Humbling too. I have moved ‘homes’ for a while now and while head is still in the clouds at times, I have been publishing blog posts and columns at www.danielaginta.com. But old habits die hard. Some people said they still look for me here. I checked the stats and they reflect the very story. So it is then, I decided I will cross-post my columns here and there for a while. Blog posts will sprout from the other location alone (a subscription form is available on the homepage at www.danielaginta.com.) My ancestors would shake their finger at me. You see, I grew up with many sayings and the one for this situation goes something like this: ‘do not try to sit in two boats at the same time.’

Do We Need To Redefine Adolescence?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 22, 2018. 

When I was 12 or so, I became aware that some elderly people around me, relatives or not, had been married or were forced by various life circumstances to become an ‘adult’ early on, at the age of say 16 or slightly older, but under 20. There were a few stories of people whose fathers died suddenly, which meant that the eldest in the family had to work a lot harder to compensate for the loss.

I kept asking my mom about how someone just a couple of years older than me could know enough to take care of a home, or a family. Her answer was that they likely didn’t, but learned as they went along. It made sense then as it does now. Being around my parents during the times I was not at school, or doing my homework, playing, or reading, I got to learn so much just by spending time with them, watching them do things, asking questions, or being given various tasks.

It takes being there and being present, and having the awareness of time spent that way, something I often wonder about regarding our children and more so, our teenagers, nowadays. We cannot make up our minds on whether they are growing up too fast or if they need some extra time allocated to mature and leave the nest.

Throughout the last decade, there have been many books written about the teenage brain and its mysterious ways. The library of knowledge is growing, yet here we are still scratching our heads and wondering if we understand our teens as much as we thought we did.

As of last week, another stick was thrown in a parent’s rather shoddy (at times) wheel. In an op-ed piece published in the journal Lancet Child & Adolescent Health Journal, Professor Susan Sawyer, Director of the Centre for Adolescent Health in Melbourne, argues that we ought to rethink the definition of adolescence and redefine existing age brackets as to include all our young ones between 10 and 24 years of age. One of the reasons, she says, is that young people do things such as leaving home, gaining financial independence, and starting a family, a lot later than they used to.

One wonders whether calling a 24-year-old a teenager will solve all those issues. If back in the day kids often had no choice but to grow up fast and fill whatever size shoes life threw at them, nowadays most of them (on this side of the world, anyway,) have the luxury of not worrying too much about providing for their families and instead indulging a lot more in what is generally known as ‘chilling’. On the other hand, a ludicrous minimum wage coupled with education-related high debt can lock young people into living with their parents past the age of 20.

There are, indeed, many facets to having teenagers transition from living with their parents to being financially-independent, and affordable secondary education, and a decent minimum wage can make the process a lot smoother without having to expand the teenage years past the actual ‘-teen’ numbers.

Allowing one to not have any responsibilities has never been a recipe for developing resilience or a dependable character, nor has excusing one’s questionable behaviour or downright defending it. The latter has been increasing over the years, according to many teachers who have had to deal not only with their students’ challenging behaviour, but also with the parents’ resentment over their children being disciplined.

Some of the conclusions streaming out of the neuroscience labs point to the teenage years as essential for brain development (as opposed to just early childhood.) Some scientists concluded that activities involving learning (reading, being involved in various tasks that involve both brain power and hands-on projects) help increase teenagers IQ during the ages of 12 and 16.

On the other hand, a substantial body of research points to the teenage brain being easily highjacked by addictive activities such as gaming, drinking, smoking, or using recreational drugs such as pot, all of which can reduce their ability to perform at their highest potential. In other words, they are vulnerable. Not in a ‘let’s bubble-wrap them’, but in a ‘let’s provide what they need such as a listening ear, time spent together, dialogue, and not least, boundaries.’

It’s the age of digital tech connectivity and life in the fast lane; fewer and fewer families sit down for meals together, or spend enough time with each other to truly stay connected. While defining life stages and pouring over books discussing behaviour and arguing for this or that is great and a good conversation tool, truth is, what we most need, to know, understand, and connect with our growing children, is time. Also, if we want to be able to count on our teenagers to be dependable and trustworthy, we must provide them with good examples to follow, solid boundaries and enough opportunities to learn to grow.

It may not be the definition from outside bodies that counts the most, but rather empowering our teenagers to see themselves from inside as capable to raise up to challenges, instead of letting their spirit succumb to immaturity, a narrative we are collectively suggesting to them, albeit with the best of intentions.

Make Safety Part Of Your Outdoor Adventures

To say that winter cannot make up its mind this year would be an understatement. It’s been a weather seesaw of sorts since it first snowed in early November. Cold, snowy, warm, cold, snowy; repeat, or not.

There’s lots of shoveling to be done, but beauty to delight in too. If you drive out of town for snowshoeing, skiing, or hiking, the rewards are more than worth the effort, more so on a sunny day when snow-clad trees push against a sky so blue it takes your breath away.

Every year in winter, our family aims for at least one overnight hike, where we each carry our sleeping bags and sleeping pads, and use a sled for all the other supplies. It’s a good workout plodding through snow, but most of all, it is yet another opportunity to learn about nature and why playing it safe always make fun better.

From deciding on the time we start on the trail to the estimated time of arrival (ideally before dark, so we have time to set up and get everyone warm,) to deciding how much stuff we take and whether we have what we need in case we get stuck somewhere, to letting people know that we’re heading into the wilderness, and assessing weather but knowing that it can change without notice, it’s all there.

When we go to one of the now frozen lakes around Kamloops, the questions revolve around that: could we fall in? How long till you get hypothermia? Then, there is the conversation about avalanches, which has been on the news lately, as it is every year.

There is a low likelihood of avalanches where we take the boys, but not knowing the way very well or hiking too late in the day could still get one in serious trouble. These conversations are never about inducing fear of exploring. On the contrary. Healthy fear encourages learning more and preparing better, and knowing when to hold back when necessary.

We live in a time when the access to information about backcountry is but a click away, and there are countless stores in town and online selling equipment. Unfortunately, that is not enough. Somehow, more people find themselves in dire straits in the great outdoors.

The stats from all the search and rescue organizations in British Columbia show a worrying trend. The number of calls has increased over the years, and most organizations had a record number of rescue missions. In 2017, the Kamloops Search and Rescue (KSAR) volunteers were called on 49 searches (a 32 percent increase from 2016) with over 3,500 hours they put in (more than double compared to previous year.)

Particularly worrisome is that this trend is seen all across the province. The increase from last year seems to hover at 30 to 40 percent. To note: the searches are all conducted by volunteers and the organizations rely on donations, but without soliciting by phone. That’s a lot of heart right there, and willingness to help, considering that sometimes the volunteers’ lives are at risk. Especially commendable is not losing faith after discovering yet again that some people carry very few or no items that can increase their chances of survival, such as extra clothing, matches, water or food.

While the admiration for the search and volunteers is boundless, the question remains: How come that more people, and not just in one area, but throughout BC (possibly other parts of Canada) are in need of assistance, at a time when there is enough knowledge to make one’s journey as safe as possible through supply, route, risk assessment and overall trip planning?

It is always sad to turn on the radio or read the news only to find out that someone was yet again caught in an avalanche while snowmobiling (which sometimes they caused,) or got lost during a hike, or went out of bounds while skiing, snowboarding. Sadder yet is to hear they lost their lives.

Can we possibly hope that in 2018, the news, warnings, and word-of-mouth will lower the numbers of people who access the backcountry unprepared, no matter the season? Or that people will think twice before putting at risk not just their own lives but also those of the search and rescue volunteers? I would like to believe so.

As for the boundless admiration for all the search and rescue volunteers… Feelings are great, always, but not nearly enough. Everyone should consider helping by donating to the local SAR team (https://www.ksar.ca/donate-help-us-out/) – more so because they do not even entertain the thought of charging people, thinking that some would avoid calling for help.

Another way to help is volunteering, if possible (https://www.ksar.ca/join/). It is on my list of potential volunteering options once the boys are all grown-up. Until then, my husband and I will keep safety as part of the must-haves when our family heads out for adventures in the great outdoors.

Are We Grateful Enough For What We Have?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 1, 2018. 

As I am writing this, approximately 8,000 homes in the Fraser Valley, possibly more, are still without power due to extreme winter weather. Kamloops is under a thick blanket of snow too, and it’s not over yet. It’s started snowing again this morning.

No complaints from where I am standing. I love winter and its beauty renewed by a fresh layer of snow every couple of days. I am also aware that if you have power and a decent amount of food in the house, it’s but too easy to call it charming and snuggle with a book and a cup of tea until you feel like poking your nose out. Which you might soon enough because shoveling notwithstanding, the white fresh powder is fascinating and there’s nothing like a walk in the deep snow with red cheeks and eyes swimming in the surrounding white wonderland.

Again, if you have all you need. We do, and that is to be grateful for. But what if power goes out, or you’re stuck on the road somewhere? Not fun. If there’s one thing that became more evident than ever in the year that we leave behind is how comfortable we have become with having our necessities taken care of. Clean (enough) air, running water, hot or cold, power, food available in stores. Shortages due mostly to extreme weather conditions bring out the question though: what if we did not have this, even for a short while?

In one of his essays, George Monbiot, a British writer, and political and environmental activist, mentions a sobering quote he heard during a talk: ‘Every society is four meals away from anarchy’. Food for thought indeed, no pun intended. It goes for more than just food I’d say, and the concept is surely worth a closer look by all of us.

What better time than now?

At the end of the year it’s good to pause and consider whether our levels of gratefulness match the life we live, more so when the daily news provides an insight into the realities of life without the comforts we’re often taking for granted. All of us who are not struggling with poverty, or other harsh realities that hack at one’s peace of mind and overall well-being, are we truly thankful for what we have?

Imagine, for example, if there would be no running water and we had to go back to melting ice or snow, so we can have drinking and cooking water. Forget laundry machines, dishwashers, daily showers or baths, or hot tubs. It sounds preposterous and yet…

Much like the Fraser Valley residents have experienced and some still do, imagine having no electricity in your home at all, even for a couple of days. Is that enough to bring up our gratefulness to the point where we ponder carefully over how we use resources to prevent waste in the year to come?

Same goes for food. We had plenty of headlines and investigative pieces on food waste in Canada and we have had the report on poverty come out with dire numbers. Can we learn from the two and bring the numbers to zero in both cases? It can be done, it should be done.

Looking back at what 2017 brought, there is much to consider in terms of blessings. From the easily forgotten blessings of everyday life, to the dramatically increased needs in situations of crisis (floods, wildfires, power outages), we have it good. Not perfect, as many can attest after dealing with extreme situations, but good.

We have heartful people around us, willing to open their homes, wallets, and arms to embrace those in need, we have creative minds that can help a community evolve, and we have, above anything else, freedom to express our opinions. We have a health system that allows for people to be given care without having to sell their homes to pay their medical bills, and we have access to information and knowledge, as well as services of various kinds. Room to improve on all of these you say? For sure, and just as well we have the choice to help influence some of those changes by choosing to change the world around us for the better, from our immediate one (yourself) to your immediate community and the community at large.

The list of blessings is a long one, and our gratefulness should match it. We are better for it when we are thankful. To recognize that is to be humbled, and in doing so, is to be lifted above simply taking everything for granted, and instead responding to the obligation to give back in any way we can. Even by being kinder towards those around us, family, friends, or strangers, and by creating a positive ripple with each of our actions.

Happy New Year to all!

Are We Grateful Enough For What We Have?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 1, 2018.

As I am writing this, approximately 8,000 homes in the Fraser Valley, possibly more, are still without power due to extreme winter weather. Kamloops is under a thick blanket of snow too, and it’s not over yet. It’s started snowing again this morning.

No complaints from where I am standing. I love winter and its beauty renewed by a fresh layer of snow every couple of days. I am also aware that if you have power and a decent amount of food in the house, it’s but too easy to call it charming and snuggle with a book and a cup of tea until you feel like poking your nose out. Which you might soon enough because shoveling notwithstanding, the white fresh powder is fascinating and there’s nothing like a walk in the deep snow with red cheeks and eyes swimming in the surrounding white wonderland.

Again, if you have all you need. We do, and that is to be grateful for. But what if power goes out, or you’re stuck on the road somewhere? Not fun. If there’s one thing that became more evident than ever in the year that we leave behind is how comfortable we have become with having our necessities taken care of. Clean (enough) air, running water, hot or cold, power, food available in stores. Shortages due mostly to extreme weather conditions bring out the question though: what if we did not have this, even for a short while?

In one of his essays, George Monbiot, a British writer, and political and environmental activist, mentions a sobering quote he heard during a talk: ‘Every society is four meals away from anarchy’. Food for thought indeed, no pun intended. It goes for more than just food I’d say, and the concept is surely worth a closer look by all of us.

What better time than now?

At the end of the year it’s good to pause and consider whether our levels of gratefulness match the life we live, more so when the daily news provides an insight into the realities of life without the comforts we’re often taking for granted. All of us who are not struggling with poverty, or other harsh realities that hack at one’s peace of mind and overall well-being, are we truly thankful for what we have?

Imagine, for example, if there would be no running water and we had to go back to melting ice or snow, so we can have drinking and cooking water. Forget laundry machines, dishwashers, daily showers or baths, or hot tubs. It sounds preposterous and yet…

Much like the Fraser Valley residents have experienced and some still do, imagine having no electricity in your home at all, even for a couple of days. Is that enough to bring up our gratefulness to the point where we ponder carefully over how we use resources to prevent waste in the year to come?

Same goes for food. We had plenty of headlines and investigative pieces on food waste in Canada and we have had the report on poverty come out with dire numbers. Can we learn from the two and bring the numbers to zero in both cases? It can be done, it should be done.

Looking back at what 2017 brought, there is much to consider in terms of blessings. From the easily forgotten blessings of everyday life, to the dramatically increased needs in situations of crisis (floods, wildfires, power outages), we have it good. Not perfect, as many can attest after dealing with extreme situations, but good.

We have heartful people around us, willing to open their homes, wallets, and arms to embrace those in need, we have creative minds that can help a community evolve, and we have, above anything else, freedom to express our opinions. We have a health system that allows for people to be given care without having to sell their homes to pay their medical bills, and we have access to information and knowledge, as well as services of various kinds. Room to improve on all of these you say? For sure, and just as well we have the choice to help influence some of those changes by choosing to change the world around us for the better, from our immediate one (yourself) to your immediate community and the community at large.

The list of blessings is a long one, and our gratefulness should match it. We are better for it when we are thankful. To recognize that is to be humbled, and in doing so, is to be lifted above simply taking everything for granted, and instead responding to the obligation to give back in any way we can. Even by being kinder towards those around us, family, friends, or strangers, and by creating a positive ripple with each of our actions.

Happy New Year to all!

The Simplicity Files: Christmas Is Better With Books

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, December 18, 2017.

Following a friend’s recommendation and because Thursday evening was a commitment-free day for the entire family, we went to see one of the movies at the Paramount theatre, ‘The man who invented Christmas.’ I did not know exactly what to expect, but because my friend warmly encouraged me to see it, I trusted that it will not contain much of the usual syrupy type of seasonal fare, as I do not care much for that.

The theatre hall was almost empty, but it made no difference. There was much to be charmed about in the visual story unfolding on the screen: the mystery and cruel roughness of times past, friendship and family values, justice, and not in the least, the struggle and beauty of creating a book. In this case, A Christmas Carol by Charles Dickens.

The book was to be not sappy, but uplifting and humbling at once. It was supposed to give you reason to see beyond the ordinary. Well, it does, and the movie did too. When the movie ended, we lingered in our seats a while longer. Our little guy had a sweet mysterious smile plastered to his face; his brother’s eyes were smiling too. The movie had none of the present-day fare; no speedy cars jumping over bridges, no product placement and no consumerism overload. It had so much more.

It was a declaration of love for books. How ironic, the cynics among us will say given that it was still a movie. Yes, but its substance thick and meaningful rather than gossamer-like and unable to hold past the doors of the theatre, which is the case with many of the fluffy productions nowadays.

We need to be reminded of books and their ability to have us spellbound. We need everyone to wish for a book come Christmas time, no matter the age. We are told that good parenting comes with lots of reading. If we are to instill a love for books in our little ones, we ought to read to them. I’d say this is but a paragraph of a larger thesis: If we are to build a good life, we must put books in it, and reading. Lots of it.

One can argue that like much else, there is an abundance of books already. True. Walk into a bookstore and you’ll be overwhelmed. Some are better than others, and it is true that some subjects are strange rabbit holes indeed. Then again, taste is a finicky beast. What a luxury though, to be able to read… What a privilege that reveals itself through reading and has the capacity to reveal so much more and thus take us to where we can see far enough to make our collective life better.

Such is the magic that books bring about. The kind of world they build inside our minds and the kind of impression they leave upon our hearts cannot be matched by anything else. They provide a place where you find your deepest sorrows resonating with others’; and you find yourself connected and you find inspiration. The same books speak differently to different people and words burrow differently into our thoughts, but they are ultimately reminders of the most basic and pure humane features we all carry around.

I know stores abound with things to buy, and the Christmas music make us move slower through the aisles and pick up one more item that seems to be the perfect match for that person in our life… Loud and colorful advertising transforms our desire to save some of our hard-earned money into pure mush. It is but once a year, we say. But is it? One after another, they lead to the sad remark the cashier at London Drugs made a couple of days ago as she was ringing the many garlands for the lady in front of me. ‘These are so nice, but I don’t like Christmas anymore. When all is done, I’ll be broke again for the next three months…’

Truly a place that was never intended for any of us to be in. Buying beyond our power, even when the gifts are intended for our loved ones. Fewer things and more presence, wouldn’t that be a better way to celebrate for all? The fewer things can maybe contain a book or two. They do not even have to be new. A book never loses its lustre even when its pages get old.

There are still a few used bookstores around in Kamloops that have mountains of books of all kinds. Tomes of magic that never deliver less than expected. Magic like the kind found in books you will snuggle to read on a snowy day (yes, we’re all hoping for a white Christmas,) magic that lights up your children’s eyes as you turn the page following yet another adventure in a read-aloud-together kind of book.

We can run towards books when in search of joy, or quiet, or solace from life unfolding too fast or too cruel at times. The stories they hold within give us hope, make us search for better ways in life, or inspire us to think and see beyond limitations. They challenge us, and they give us freedom. They deliver us from the daily grind, and give us permission to reinvent the way we experience and give joy.

Here’s to hoping you’ll make them part of your holidays.

Merry Christmas!

No Apple Is Imperfect

Originally published as a column on CFJC Today Kamloops Monday, December 3, 2017.

The word imperfect on the bag of apples caught my eye. I grew up picking apples off the few apple trees in my family’s garden, but I could not describe to you what a perfect apple looks like. Or an imperfect one for that matter. To be fair, the concept of ‘imperfect’ apples being now on the shelves, at a smaller price too, and thus helping reduce the food waste our society is so guilty of, is not a bad thing at all, but this is a two-edged sword if there ever was one.

The perfect/imperfect classification – how did we get here? To have our fruit and produce measured, and whatever does not fit the standard discarded for other uses (hopefully) or written off as garbage – how can we possibly explain that way of classifying our food without finding the whole matter ridiculous.

Truly, the word perfect is a silly one. No one human being is perfect, no life form of any kind is perfect, not even a circle that seems perfect is in fact perfect. Really, there is no perfect circle in our entire universe and the reason is delightful from a scientific perspective: you’d have to dive to the deepest possible level, at the levels of atoms, and hopefully align them, in a quest to produce a ‘perfect’ circle. Not hard to see why it can’t be.

Truly, life is not perfect. Aiming for excellence in our professional lives, taking care to do our jobs well and with consideration to all aspects of the matters concerned, no matter how big or small the job, that has nothing to do with perfection.

Why would we then expect or let’s say tolerate the very concept when it comes to our food. More so when the concept is applied to what nature delivers.

Given such high standards, one would expect that the food offering in grocery stores would be of excellent quality. Alas, that is not the case. Instead, we are seeing bacteria tainted veggies and meat products which prompts recalls but also sees people hospitalized and even clinging to life as some of the bacteria can have deadly effects. We are confronted with the reality of inhumane conditions farm animals are raised for meat, and we have yet to see that change.

Every now and then undercover footage of industrially-raised meat reaches the media and/or social media, pointing to more than imperfect living conditions which ultimately means less than imperfect meat quality reaching our table.

We are seeing questionable origin and quality seafood, produced abroad or here in our own province. Every now and then, environmental activists bring uncontestable visual evidence such as deformed fish found among the farmed Atlantic salmon on the coast (I wrote a column on the topic), which the industry argues are not the ones that end up on our plates.

They might or might not, but this kind of information signals nonetheless the fact that the hundred-plus fish farms found in the coastal waters of BC need a make-over due to the mounting evidence pointing to the impact they have on wild fish stocks (also see the recent scandal of the piscine reovirus infested fish blood released from processing plants into the coastal waters) at a time when climate change is also affecting their returns.

Perfection is hardly the word that comes to mind when putting together such narrative. Which perhaps points to the fact that we should drop it altogether, allowing our food supply to honour both the growing process and the people behind it, as well as the consumer. In allowing for the ‘imperfect’ food to reach public consciousness we open the door towards being grateful rather than critical of how nature offers itself to us through the seasonal bounty, and by understanding it as such we do better in all areas of food production.

Imagine raising our children with the awareness of the intricacy of natural processes through which we get our food and a conscience that opposes violations of any kind, such as the use of potentially toxic chemicals and unethical practices. Expecting perfection puts unhealthy pressure on growers and delivers unhealthy results to us, the consumer. Cutting corners and applying questionable methods that cannot be tested by independent observers, neither is the recipe for sustainable health and future. Which we need.

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