Daniela Ginta, Freelance Writer

Gratitude makes the journey better. Kindness, too.

Category: Self-improvement Page 10 of 29

Mindfulness in Action – Lessons From a Failing Hard Disk Drive

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On May 2, 2019

In Climate change, Environment, Homeschooling, Kamloops, Learning, Life Stories, Self-improvement, Social issues

It started unequivocally: ‘Mom, my computer is making a clicking sound.’

Sasha bought his laptop almost two years ago and it has served him well so far. The said clicking marked the end of that period. A lesson in itself.

His online search for reasons that would make a computer click revealed two possibilities: a failing hard disk drive (HDD) or dying fan, the second being the cheapest to fix. Spoiler alert: it was the first.

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Weekly Column: Accountability – What is it worth these days?

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On April 29, 2019

In Armchair Mayor Column, Kamloops, Learning, Self-improvement, Social issues

Originally published as a column on CFJC Kamloops and Armchair Mayor News on April 29, 2019.

Here we are again: like some relentless zombie, the story of the forgotten trash that belongs to Canada but is currently ‘vacationing’ in the Philippines has returned do haunt us, much to our shame. This time it comes with a threat, in the shape of a clear-as-daylight message from the Philippine President Rodrigo Duterte: ‘We will declare war against them.’ (Canada, that is.)

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Weekly Column: Stories of Heartbreak and Horror – Why Domestic Violence Is An Urgent Issue

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On April 17, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Motherhood, Self-improvement, Social issues

To the outside world, Elana Fric and Mohammed Shamji were a couple in love, married for over a decade, children and all, each with a great career. But the truth of their relationship was marred by darkness, the kind that makes people shudder when they look closely. Unfortunately, few could, given that their carefully curated (by Shamji) social media profiles displaying a happy-go-lucky family and couple life.

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Weekly Column: For the Love of Trees

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On March 26, 2019

In Climate change, Environment, Health, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests of all things should not be left aside. We exist because they exist. Coincidentally, March 21st is the first day of spring, so let’s hope the reminder sticks.

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Weekly Column: Let’s Include Financial Literacy In Our Children’s Education

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On January 28, 2019

In Armchair Mayor Column, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 28, 2019. 

Here’s some sobering news from a recent article in The Globe and Mail: 46 percent of Canadians are within $200 from financial insolvency at each month-end. Blame it on higher interest rates, but also on less than desirable financial literacy.

In October of last year, a survey by debt consolidation firm BDO Canada revealed that approximately 3 in 10 Canadians do not have enough money to buy the things they need. They still buy them in the end but getting deeper into debt. Among those who carry debt, the average non-mortgage debt hovers around $20,000.

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Weekly Column: There Should Be Grace And Decency In the Public Political Discourse

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On January 15, 2019

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 14, 2019. 

Saturday morning started with a good amount of sunshine and blue skies. I hiked and took in the fresh air and the beautiful landscape, and spent some time remembering Cindy Ross Friedman, whom I got to meet for coffee and chats many times after moving to Kamloops and whose celebration of life service I was to attend later in the day. Gone too soon, she had a spark like no other.

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Weekly Column: Any Day Is A Good Day To Start on Resolutions

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On December 31, 2018

In Armchair Mayor Column, Health, Kamloops, Learning, Life Stories, Self-improvement, Social issues

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on December 31, 2018. 

As 2018 is ending, there is a funny thing happening: the resolution machinery is put to work. Open any big box store flyer and you’ll be reminded of resolutions, particularly the fitness ones. The distance between today’s you (somewhat heavier and poorer you after Christmas eating and shopping,) and the better you of tomorrow (possibly fitter but just as poor or worse if you give in to promises and buy promises shaped like fitness machines,) is ultimately yours to decide on.

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