Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Tag: mental health

Weekly column: Nice hashtag, but are we going to keep talking about mental health?

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, February 3, 2020.

I have a hard time peeling myself away from the book I am reading to focus on this column. The book is called From the Ashes, and it is written by Jesse Thistle, presently an assistant professor of Metis Studies at York University in Toronto. The path that led him to where he is today though… OK, I will not spoil it for you. I am three quarters done and have shaken my head and winced more times than I could count since I started reading it. I had heard him sharing his story on the radio a couple of years ago while driving with my eldest to Harper Mountain. I wished then he’d write about it. He did.

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Weekly Column: It Is High Time We End Mental Health Stigma

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on February 11, 2019. 

It’s almost a year since I encountered human pain in a way that I never thought I would and there is rarely a day I do not think of it, more so because it happened in the place I go for mornings hikes with the dog. A young person had decided to end their life and that grey, cloudy morning was draped in heartbreaking, haunting silence. It is impossible to imagine the mental pain of making that decision, and impossible to imagine the pain of loved ones left behind.

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