Tag Archives: mindfulness

Weekly Column: For the Love of Trees

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests… Read More »

Weekly Column: There Should Be Grace And Decency In the Public Political Discourse

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on January 14, 2019.  Saturday morning started with a good amount of sunshine and blue skies. I hiked and took in the fresh air and the beautiful landscape, and spent some time remembering Cindy Ross Friedman, whom I got to meet for… Read More »

Weekly Column: Any Day Is A Good Day To Start on Resolutions

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on December 31, 2018.  As 2018 is ending, there is a funny thing happening: the resolution machinery is put to work. Open any big box store flyer and you’ll be reminded of resolutions, particularly the fitness ones. The distance between today’s you… Read More »