Daniela Ginta, The Mindful Writer

Freelance Writer and Photographer, Author of the Mindfulness Blog

Tag: mindfulness Page 1 of 9

Homeschooling’s over: Here are the lessons I’ve learned

Full disclosure: I am still (stuck) in transition. It’s been almost five years of homeschooling and now it’s all in past tense. I miss the boys, their pitter patter around the house and the whole bouquet of adventures collectively known as learning at home. Rainy days make it a bit more evident. Maybe it’s the strong smell of wet sagebrush. Or the Saskatoon leaves turning.  

Yes, it is fall, and the house is silent. A different reality for me, and a much bigger space that I find myself in. It’s not an empty nest, really, but a half-day empty nest. For the last two years it’s been Sasha and I; and the dog, of course. And lots of music; early morning guitar and afternoon piano.

Read More

Weekly column: Kamloops must become better at caring for visually impaired people

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday July 22, 2019.

Do you remember what you were doing on the morning of May 16th at 7.45 or so? Todd Harding does. He was walking downtown to his work with his guide dog, Luke. The pair stopped on the sidewalk near the intersection of Columbia and 5th Avenue, waiting for the voice prompt before crossing. Harding is blind, therefore he never crosses before making sure it is safe to do so. Plus, Luke is an experienced guide dog and has so far done a stellar job at taking his owner safely to where he needs to go.

Read More

Weekly Column: The world can be changed for the better and many are already doing it

Originally published as a column on CFJC Today Kamloops on May 20, 2019.

If you were to sit with us for dinner on any given night, you would be privy to a recurrent conversation that surfaces whenever social issues such as poverty, violation of human rights and modern-day slavery, refugee and climate change-caused disasters are brought to our attention via news, books or any other sources: why don’t wealthy people help more? And why do some choose to act in ways that take away from those who have little to begin with?

It’s disheartening to have to ask those questions.

Read More

Weekly Column: Judgment prevents us from remembering that everyone carries a story

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday May 13th, 2019.

A few days ago, I read an opinion piece about Mother’s Day. The author, a teacher by profession, argued that less emphasis on the joy of Mother’s Day in the school environment would spare some kids of the heartbreak they experience as they do not have an all around loving and warm mother figure, whether due to social circumstances, medical or any other. The many reminders almost seem cruel, the author pointed out. I nodded in agreement as I read the piece.

Read More

Why it matters that we exercise simplicity (while it is still a choice)

Every now and then I play an interesting game with myself. I deliberately avoid buying more food when we still have enough supplies in the house to make a few more meals. The process conjures creativity but that’s what makes it interesting. That’s where empowerment sprouts.

Seriously though, why do it?

Why not decide on a menu and then shop for ingredients? Spoiler alert: this is not a cooking post; as you will see below, it goes far beyond that. Why cook with whatever available, when available? Because:

Read More

Weekly Column: Stories from lilac town

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, May 6th, 2019.

Our first spring in Kamloops, back in 2013, came with a big surprise: lilacs! Everywhere you looked and lots of them, from majestic old trees to wee starter shrubs: We had landed in Lilac City! (I grew up immersed in lilac every spring and had searched for ‘lilac places’ since.)

Our first home in Kamloops was on Nicola street, towards the east end. Come spring I’d walk the back lanes just so I can see all the wondrous flowers hanging heavy and fragrant. Again and again, until the season was over.

Read More

Weekly Column: For the Love of Trees

Did you know that March 21st is the International Day of Forests? It was established back in 2012 by the United Nations General Assembly. Not many people know that because it is not highly publicized; social media is filled with reminders of international days of, cupcakes included, to the point of rendering us nauseated. Forests of all things should not be left aside. We exist because they exist. Coincidentally, March 21st is the first day of spring, so let’s hope the reminder sticks.

Read More

Page 1 of 9

Powered by WordPress & Theme by Anders Norén

Optimization WordPress Plugins & Solutions by W3 EDGE
%d bloggers like this: