Gratitude makes the journey better and so does kindness

Tag: mindfulness Page 5 of 10

Marigolds And Fall. A Song That Keeps Repeating

I sit at the top of the stairs with a plateful of Italian plums after working in the garden. The harvest so far includes four squashes of variable sizes, one gigantic zucchini, a bucket of red and orange tomatoes, and a bowl of shelled beans, red and white. The red ones are plumper, according to lil’ boy, whom I half-buried in a dry pile of bean bushes for the purpose of shelling.

I pulled out bunches of overgrown red and golden dry grasses, disturbing the marigolds and causing a storm of fragrance to clutch to my nose. Their smell is strongly pushing its way into my memory, stomping on everything, leaving but my dad’s slender figure, crouched over weeds and marigolds in our garden. He would work and tell stories, or joke about this or that, or answer many of my many questions about the garden.

He’d find bugs and show them to me, his voice steady and pleasant. My mom would come and join us, standing on the stone path, her hands carrying traces of flour and delicious smells from the kitchen. Dinner was both a promise and a gift, wrapped in togetherness.

Fall, the smell of dirt and marigolds, my mom’s voice calling us to dinner, and the occasional buzzing of a lost and forgotten summer bug, the distant wailing of a train, they all surfaced today when I chased the summer out of our small garden.

I sit at the top of the stairs realizing, plum after plum, that I ache for those times of gardening with my parents. My sister is the only other keeper of these precious times… I sit and remember, plum by plum. It’s no use to get teary but I do. I miss fall gardening with faint smells of leaf smoke from the piles everyone gathered at the end of September.

I look at the pile of garden waste I made in the back yard next to the garden patch. There are the huge squash and zucchini vines, tired and sloppy-looking, the broken tomato plants, weeds, and the dry bean and pea plants. A pile as big and colourful as my pile of memories. The sky is a beautiful, dreamy blue, gossamer-like clouds spread all over the hills, softening thoughts and dulling the sharp edges of memories that are happy and sad at once.

It’s a progression of sorts, I know that much. Summer to fall to winter and spring again. This is where you get to try again next season. People transition to memories and to more memories. That is the part that leads to the inelegance of my gaze, all teary and bending under the weight of all that cannot be again. It’s the part I process by sitting at the top of our back stairs, looking over the dry hills poking into the blue, and, eating plum after plum, dusty hands and all, I make peace, once again, with the fall, the garden where my parents visit only as memories and my stubbornness to let go.

The afternoon air hugs me warm and fragrant. I walk through short, stubby grass back to the garden. There are still the thick, dark kale bushes to care for and a whole bunch of green tomatoes to ripen. There’s the rosemary and lavender bushes; they will survive the winter. As for marigolds… I’ll plant some again next spring.

 

 

Why Slow Is Good, On The Road And Beyond

Originally published as a column on CFJC Today Kamloops and Armchair Mayor News on Monday, May 22, 2017. 

Every time I drive to Vancouver I get reminded of a few things. Firstly, that British Columbia is a beautiful place, no matter the season. Though the Coquihalla is a fast-driving corridor, it is hard to escape the views that crowd your gaze as you make your way up and down the mountains.

The second thing I get reminded of is some drivers’ habits on the road. I touched on this before: there’s something unsettling about being tailgated. When the tailgater is driving a semi the unsettling morphs into terrifying. There was a lot of tailgating this time. Perhaps the approaching long weekend made everyone’s patience levels taper to a thread, yet the immutable laws of life and death dictate that caution is a must when on the road.

Here’s another aspect that adds to the problem: speed limits. For many, they are a mere suggestion. They are not. Driving within the 120km/h speed limit allows an ambitious (or hurried) driver to make good time to the Coast. Yet driving the speed limit and seeing cars and trucks, including the occasional ones with large size campers attached, drive like some apocalyptic chariots of fire were following close behind… it’s disconcerting to say the least.

This one camper caught my eye, likely due to the crazy wobbling of the gigantic thing. It had two bikes hanging at the back, one with a child’s seat attached, plus a sticker that said ‘King on board’. It’s been a while since the ‘Baby on board’ were created, now there’s a flood of kings and princesses on board, which is a whole troubling issue in itself but that’s for another time to discuss.

The sign and the child bike seat told of a small child in the truck. The speed, unfortunately, spoke volumes of the disregard for life in general. Driving fast when you’re in a sports car is one thing (still dangerous). Driving fast as if you’re driving a sports car, but are instead behind the wheel of a big truck with a camper attached is crazy and irresponsible.

To be fair, I did see more police cars on the highway than ever before. Each busy with a speeder. Maybe the reason was, once again, the approaching long weekend. Either way, I choose to entertain the fantasy of seeing even more police cars on the road from now on. There’s no perfect solution to anything, speeding included, but it’d be a start.

Life is precious and speed is deceiving in offering the plump yet often deadly promise of making time for more life to unfold. Furthermore, someone’s fast driving puts other people’s lives in danger. It takes the fun out of driving, it really does. As for the time gained, I am not even sure that’s what people are after. Life forces us in the fast lane sometimes, yet truth is, more often than not it is but bad planning that makes us floor the acceleration pedal. Because it’s easy to overlook what we stand to lose.

Leaving the drama of possible life loss aside, there is another kind of loss: opportunity to let your gaze sink into the landscape, listen to feel-good music or an book on CD. On top of it all, if you’re driving with children, younger or older, there’s always the opportunity to model the kind of behaviour and attitude you want to see them display as they grow up. Considerate and aware of the beauty and surrounds them, as well as imbued with the sense of responsibility that all drivers should display when behind the wheel.

As for the third thing the drive reminds me of, that is gratefulness. For returning home to Kamloops. A growing city it is, but still a slower-paced place where you can opt for the same should you feel like it. It makes for better quality of life. It makes for seeing and being present. If you happen to do that, even occasionally, you know how much there is to see.

Of Books And Mothers And Celebrating Both

Originally published as a column on CFJC Today and Armchair Mayor News on Monday May 15, 2017. 

I grew up with books. Our living room had tomes lined up in tall bookcases covering entire walls, floor to the ceiling almost. When you’re a kid, that is as close to infinity as it gets. I loved climbing to some of the highest shelves and reaching to the back row where old books hid both enticing adventures and that smell of old paper that to this day is one of the most comforting smells there is.

That smell meant the world was all right. It still does, though much has happened since and my world changed in many ways over, some happier than others. Every year in the spring, the same mix of emotions and memories finds its way into my mind. Lilac flowers, bright morning sunshine, memories of my parents’ chatting in the kitchen over coffee, books to get lost in.

Many of the books I read as a kid and later on during adolescence were suggested to me by my Mom. No ‘you should read this’ but instead, she would tell me why she liked this or that book. She made me curious. Some stories came in many volumes, and far from being intimidated by the number of pages to read, I often felt a deep feeling of regret when the story was over.

I believe the writers of such great stories aimed to leave readers with that sense of regret in order to cultivate a love of reading and ensure they’ll search for the next written adventure. My parents would often make references to books that touched them in one way or another, which made me read them. You could say I was learning about my parents from a different perspective, learning the depths of their hearts and at the same time wading into getting to know mine.

To this day, reading brings me close to my parents. The love of reading they opened my mind and heart to was not confined only to books. They told stories too, some real-life ones of their own and many gleaned from books: fairy tales, adventures, sad stories, poems. Both my parents are gone now so my attempts to dissolve the very boundaries that separate our worlds are carried on with books.

I aim to do the same for the boys. We have many books in our home. Because we homeschool, we have entire shelves dedicated to subjects such as math, all flavours of science, grammar, history, geography, and languages. But we have adventure books, silly and serious, we have many entrenching conversations about books and we often fill the library book basket with treasures.

We read together, we read separately, each with whatever grips the heart and mind the most, and we marvel at treasures that we find in used bookstores, which we all love to get lost in occasionally, whether in Kamloops or on the road.

Yes, my Mom would beam to see all of this, and she’d smilingly approve of our bookwormy forays. It’s the thing that lasts when life as we know it brings itself to an untimely end. It’s what I wish my boys to look back on and smile at the memories we’ve seeded along the way.

Because of all of this and more, I was touched, not in the kindest of ways, by the latest news on book recycling in Kamloops. It won’t happen anymore. Makes one wonder about the plethora of books lying around. What’s in store for them?

If you visit thrift stores and used books stores you’re likely familiar with the overwhelming number of books that bend the shelves downwards. There are so many of them and very little, if any, room for more. A good thing, indeed, to be inundated by books, unless we stop to ponder on the ongoing shortening of children’s attention span nowadays and the overall little reading being done in our society. Blame it on the interminable, addicting TV programs and other types of screen-related activities, as well as the fast pace of life that makes leisure time feel sinful.

It’s not. It is perhaps more sinful to throw books in the landfill and at the same time, inundate the stores with more. An unfortunate consequence of mixing money with books, and at the same time preying on the very human curiosity regarding the next best thing… We have become so primed for it.

There are many beautiful, profound reads out there, and there is, unfortunately, a lot of fluff, for young and old alike, not that books have an age. The classics have been rendered boring and less engaging by many, and they are sold for peanuts, though the wisdom they hold is priceless. They are the first ones to see the landfill from up close.

So where to from here? Saving the books seems like a fool’s errand. I’d start with saving the love of reading. Saving our leisure and reading time from the bad time-thieves out there, and safeguarding stories and books and memories that our children can carry with them, literally and otherwise, all the way to the side of life where their children will once grow up and they will be encouraged to learn the value hidden in tomes.

My mother would feel honoured to know how much books mean to me because of her gentle nudging to reach for the ones at the back of the highest shelves. It’s been a worthy adventure.

Happy Mother’s Day!

Life Bites. Chew Slowly

If light could be song, this morning’s bright appearance was a symphony, loud and overwhelming. The green is exploding everywhere, soft and decidedly stubborn, hijacking the desert’s brownish, dry demeanour for a few weeks from now.

Trails are narrower because grass and dandelions claim the edges. Tread with care, but should the dog venture off the path…not a worry, there’s bounciness to cover the tracks so she can start all over again. After all, there are birds to be chased. Pup is the smile and laughter machine. She’s a song playing new each day, sauntering and jumping and then crawling when a new dog appears.

It’s her best friend whose head appears at the bottom of the knoll. A dog that’s equally agile and sweet natured and willing to play until his tongue hangs loose all the way to the ground. A high standard in the dog world.

She hides in the tall grasses and studies his every move. Closer, closer, jump! They both jump, front legs forward and embracing the other’s neck. Define happiness. Wait, don’t. Let it be. That’s exactly it.

It’s a trivial truth bite in the end… When you’re giving in to sunshine and sparkle, when you hop over inflated, bubbling creeks and greet birds swooping by, that’s when it catches up with you, that bite of truth: the plenty-ness we seek all our lives will never come from owning anything. It comes from being, from letting the sunshine reach all the way inside and from hanging all the dark thoughts into the light. It’s all a matter of perspective, isn’t it? Breathe deeply. You have arrived at the start of a new day.

That is the feeling of plenty that awaits on the side of the trail every morning. That the dog jumps in the creek and then runs up the hill with all her might only helps with the fine touches.

She runs zigzags with her furry friend, and then they both dive at the bottom of a big sage brush. Tails showing briefly, rustling, more tails and noses sniffing. What are they after? That kind of strong intent no dog school could ever unhinge. I love that. They stop, only their noses pulverize dirt from some newly found tunnel.

A mouse makes its scared slow way from under the sage bush. Busted! Poppy throws a gaze his way, then she looks at me, then the ‘now what?’ becomes evident. Indeed, we have stumbled upon life buried in the world that complements our sunny one. We pull the dogs to the side, the mouse crawls away into another hole.

Today is the mouse, yesterday her uphill playing took us to a patch of newly blossomed shooting stars. I lingered more over the flowers than I do over the mouse, which is where our interests part ways. Beauty is in the eye of the beholder.

 

 

Mouse gone, friend gone home too, we follow the trail towards ours. Above us, the resident hawk flies above a magpie. There’s air tumbles, black and white feathers swooping under the wide-winged brown hunter, then above, stumbling in a desperate attempt to escape. The high-speed pursuit is enveloped in sunshine so bright it hurts my eyes. I’ll never know who prevailed. So it is. There’s as much mystery to life as there is clarity.

The grass in our yard is the tallest on the block. ‘Can we have it like that, please?’… Sasha pleads, my heart does too; tall grass is charming and soothing and beautiful to walk on. Alas, city rules oblige. Tony gets the push mower going. Green blades falling, green smells infuse the air.

‘Mom, should I leave the dandelion patch standing? They are so pretty…’ Yes please, thanks for asking. Half of the yard will be, for now, bumblebee and butterfly playground. I can hear the sun laughing.

Sasha and I read outside in the front yard. ‘On the shores of Silver Lake’. He picks a few dandelions while I read out loud. ‘I’ll make you another bouquet, Mom…’ Spring and love are synonyms. The pup lies near, her fur hot and soft and her eyes imbued with laziness.

There’s magic in it all. It comes from being. From choosing not to rush anything, even if it’s just for a few moments.

Later, I tend to Tony’s blisters. Life bites indeed. Learning continues.

The Sense That Is Never Lost

It was as if someone lowered pup and I into a glass of milk. We were walking on the dirt trail up on the ranch in the rain. It was foggy but it became so dense the trees were but ghosts guarding a world of chirping and dripping.

Creepy you say? Not a tinge. Comforting and soothing, spring curled up at our sleep, succumbing to incessant and much needed rain. It’s the place where you hear birds and become aware of how little you know past that. Birds? Yes, but which kind? What’s the song about? Are you part of the landscape enough for them not to worry over you, or are you the intruder that rudely converts the sweet morning tunes into alarm sounds? Not that you’d notice…

To call it deafness would be inaccurate. It’s complicit ignorance… to the world that does not require us to know but what a gift towards becoming better versions of ourselves if we do. It is striking that the average person taking a stroll through the woods knows so little about what they see or hear.

Delicate stems of grasses that might as well be invisible for how little we know of what they are and why they’re there, wildflowers so pretty that we perhaps take photos of but do not take the thought far enough to learn their names… Trees with lives so mysteriously and beautifully intertwined with ours; trees that many (most?) of us call but trees, and go maybe as far as divide them into coniferous and deciduous, leaving way too much into the realm of ‘one day I will know more…’ because really, the day is today. That is all we have.

 

What then? Take a long enough breath to feel tingly all over and grateful beyond words for being able to so do. Make it so that you learn one thing on any given day, about the world so humbly laid at your feet you forget to give it thanks for providing the very ground you step on, a solid one. For the way it is mysteriously draped from the sky all over to where your lungs and eyes can be satiated without even you realizing it.

Save your sense of wonder. Save it from the daily rush, save it from careless gazing upon things you might not even notice after all, and save it from becoming uprooted in any way. We’re born with a sense of wonder; when we first touch the world our senses are steeped into all that the world has to offer, and then at some point – you’d be right to ask why and where, therein lies the trouble – we steer away from it.

 

Truth is, it’s still within, all of it. All it takes is silence punctuated with bird songs, rain dripping cold and soothing on your face, slipping on a patch of mud just enough to almost step on a delicate ring of flowers you then go and learn the name of… it’s all there. Pup and I keep finding that out. You do it too, why not?

A Basket Full of Easter Memories

Originally published as a column on CFJC Today and Armchair Mayor News on Monday, April 17, 2017. 

I must’ve been 10 or so when I got that orange plaid dress for Easter. It had delicate lace around the pockets and a set of nice white buttons down the front. It had spring written all over it. The sun seemed to shine a tad brighter when I stepped outside wearing it.

Among many other things, Easter in Transylvania meant that we dyed eggs, often using onion peels, which gave the shells fascinating shades of dark red, brown, and purple. We’d gather handfuls of bright green grass and make a cosy fresh nest for all the dyed eggs in there. To this day, I manage to get a raised eyebrow or two when I step into a grocery store and ask for onion peels prior to Easter weekend. My explaining of why I need them leaves people with a smile and a sigh. Often time I hear ‘My grandmother used to do that…’

Chocolate was not a fixture at Easter when I was a kid. There was lots of good baking to be had, and wherever you went, everyone would have platefuls of goodies to indulge in for days after. A bit of a statement, if you will, that celebrations are never meant to be had by yourself.

Easter breakfast, which always followed the (very) early morning Easter sermon at the nearby Orthodox church, had a display of ‘firsts’: first green onions, first radishes, first fresh herbs. Those Easter eggs tasted different than any other boiled eggs. Subjective, you say? Of course, but that is both implied and necessary. There was a deep sense of reverence towards all that we shared on that day.

My sister and I would get something new, whether sandals or dresses, and I always treasured those items a whole lot more than any others I got on other occasions. If I had to venture into guessing why that was… I’d say that a colourful jolly dress matched the almost unmatchable feeling of renewal that filled the air, bursting through every leaf and flower bud.

That early Sunday morning when we’d be dressed anew and setting up the colourful breakfast table meant the culmination of a lengthy, sober and hopeful at the same time, process that contained the Easter lent, which my family observed, that early morning service that had us tired, yet never grumbling, and all the goodies my mom prepared for days in advance with us kids helping as much as we could.

It was part of it all, a completion of sorts, year after year, of a tradition that you find a good spot for in the basket of memories you balance on your arm as you walk along the path, only to access it years later and be grateful that it has become part of who you are today.

My maternal grandmother passed away when I was 6, and my maternal grandfather after my 9th birthday. I remember standing next to my mom during the following Easter service, holding a trembling candle in my hand, and wanting so much to believe that one day I will see my grandparents again. I missed them so.

The Easter chant that people united to sing in a chorus every year professed the very thing. Life and death are intertwined in ways that are impossible to understand when you’re a child, but those moments added a dimension of hope that helped with transitioning to accepting the reality of an everchanging surrounding world.

My paternal grandparents passed away a few years later, and recently, my parents too. Needless to say, no day, ordinary or celebratory, has been the same with my parents gone. Every day has its own joy and pain weaved into it, and gratefulness abounds. As they should.

Every spring when the first green onion shoots poke their heads out in the garden, my mind goes back to the days when I would gingerly pull a few out of the dirt in preparation for that breakfast that had joy, togetherness, sweetness, and more goodness than a child’s soul can embrace.

The smell of something I choose to cook or bake for my family in preparation for Easter brings back memories of the laughter my sister and I would have with my Mom over some failed pastries or another small kitchen disaster; memories of the bonanza of flavours our pantry held in anticipation of the day when the lent would be broken with that first bite that made up for all the waiting. Not a hint of instant gratification…

That our days now are hurried and the world has new crazy happenings just when you think one more would be too much, is true. That’s when is most important to hit the brakes allow ourselves to go back as far as we can remember, to where the magic of times past resides.

Reaching into that space that holds so many sunny Easter morning stories becomes the very pencil with which I draw the circle where I invite my boys to step in to listen to stories, to taste food, spring, and hope at the same time, and learn that perhaps one of the secrets of the big celebratory days such as Easter is hidden in how they help us weave an added armful of gratefulness into every ordinary day. Happy Easter!

The Things I See As I Walk

PathIt’s precisely at 7.30 in the morning that we make our way out. Every morning that is. Routines can come close to boring at times but not this one. Poppy and I take to the trails, each curious to see what’s changed since the day before. Yes, nighttime is a time of secrets and small miracles happening in the tall grasses that sing ever so softly as we walk along, parting them with each step.

I keep my eyes open for flowers – new ones are always a treat. Puppy looks for… well, signs of other dogs. Reminders of time passing from different kinds of clues if you will… Each relevant. I claim no superior knowledge just because I have been assigned to the human category. Every day starts anew in a way that can only be felt as you make your way down the path.

Today I pick but a few Saskatoon berries. They’re getting dry and seedy by now. So many left on bushes, a hint to people being removed from what’s being given to them for free… gifts of sweetness, with a price that is unmatched: gratefulness. An ant climbs on a wrinkled berry and takes the smallest bite you can imagine. It makes no difference to our world but it keeps theirs alive.

There’s scattered berries on the ground, some embedded in tell-tale deer prints. A few steps down the path pup and I stop by a purplish mound of digested berry seeds. Bear? It would not be surprising, but sad in the same way that seeing the occasional deer walking along a sidewalk is.

EyesThe trails pup and I find tranquility on are but islands of wilderness in the midst of residential propriety, shaggy grasses and tall bushes attracting wildlife that used to call it home before any of us did. It is all different now but perhaps this is the compromise that can keep things in balance. For now.

 

 

20160712_075207PoppyThe wild flax flowers are rarer these days as it gets hotter. Along wild-growing poppies, their blue is as convincing as the sky itself and just as addictive. My two most favourite. A few middle-aged red-eyed Susan flowers are staring into the morning sun, feeding on its brightness not realizing it will become the heat punishment of later.

Tragopogon

There are countless fluffy heads of Tragopogons (meadow’s goats beard as I learned the other day), some seeds so determined to leave their birth place they jump onto pup and I as we brush by. Hidden in tall graceful grasses I see daisies and red clover, a poppy that shines red ever so shyly from behind long thin blades.

AstersThere are purple daisy look-alikes that are part of a big family of wildflowers called asters. Shooting stars (also purple, as if that is the choice colour for the wildflowers here) and dandelions, and then, the surprise of a new apparition (yes, purple) delicate looking and of a kind I have yet to learn about.

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We stop by the creek where the other day I stumbled upon a raspberry patch loaded with red globes, some drooping heavily in the gurgling water stream. Fragrant and speaking of summer and forgotten worries. A place to steal sweetness from in a most innocent way possible.

 

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20160711_082626We follow the path up into the forest patch. Bugs tasting pollen and sliding on grass stalks, a balancing worth stopping for, there is so much life to see other than where I step next… Mushrooms push out of the dirt in shady areas, making themselves visible to us and the occasional slug sliding its sticky way across the path looking for supper. The very definition of slow food.

 

Evening skyWe stop at the top to look around. Clouds gather over one side of the sky, hinting at the promised last night’s rain that never came close enough to here. We saw it in the distance, a drape of white steam covering part of the northern landscape, making its way across hills of brown and tired green… a big tease in all…

Poppy runs up and down the slopes, picking up sticks and pine cones and chewing them with the careless hurry of someone who knows there’s more to be found. She returns to check on me every now and then before tumbling down a sandy slope chasing rolling pebbles and asking in a way that I’ve learned to know that more rolling pebbles would be greatly appreciated… I oblige. If dogs could laugh, you could hear her every morning. She does. The boys would attest.

We turn to the paved sidewalks and the leash comes on. A herding dog like her might never take well to moving cars. I keep hoping that maybe one day. Meanwhile, we practice civilized walking, turning around in a circle for a reset every few steps. I am patient and she is too. Love makes it so. I speak softly, except for when I say no. Like a kid wanting to please, the pup correct herself but there’s no telling what she’ll do when the next jumping opportunity comes.

PupWe stop to say hello to the traffic ladies, our friends on the road. They see Poppy grow, admire her foxy looks and laugh when I tell them that someone thought her a wolf the other day… We talk about the unfairness of killing wolves to rectify our wilderness-invading wrongs, about the absurdity of grizzly bear trophy hunts and there’s mentioning of bees and pesticides. How refreshing to not have political correctness stop relevant topics from unfolding.

Pup sits and gets gentle petting and sweet words, and I am grateful for being in the middle of the road chatting with people I should only barely know yet somehow I know better than many other I’ve known for a while as acquaintances. I am grateful for smiles and for the bits we share as the days go by. We’re a friendly team, pup and I.

We get home and it’s quiet. In a few days the boys will be back home and wild ways will remind me again of how lucky I am to be humbled by love, laughter and all the slices of life that come in colours ranging from purple to humbling and everything in between. All the things I try to remember as I walk and listen and see. Life to wonder at, sip after sip, step after step…

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